Jerusalem Artichoke Juice for Clearing Heat, Cooling Blood and Benefiting Stomach

Name: Jerusalem Artichoke Juice for Clearing Heat, Cooling Blood and Benefiting Stomach
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: piece ginger; 350g milk; 350g boiling water; A few almond

by Yang Mucheng

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Jerusalem artichoke has the effect of lowering blood sugar, promoting sugar decomposition, having the effect of converting excess sugar into calories, and improving the body's fat balance. Jerusalem artichoke has a two-way regulating effect on blood sugar, which can lower the blood sugar of diabetic patients on the one hand, and raise the blood sugar of hypoglycemic patients on the other hand. "

Ingredients

piece Ginger
350g Milk
350g Boiling Water
A few Almond

Jerusalem Artichoke Juice for Clearing Heat, Cooling Blood and Benefiting Stomach

1. Wash the Jerusalem artichoke and slice it

Jerusalem Artichoke Juice for Clearing Heat, Cooling Blood and Benefiting Stomach recipe

2. Pour boiling water, milk, Jerusalem artichoke, and almonds together

3. It was beaten by the wall-breaking machine, and it was ready in less than a minute. I also drank the pomace together. Because the Jerusalem artichoke has no taste, it is mixed with milk and almonds, and it comes out with a milky and faint almond flavor, but The taste of Jerusalem artichoke is like eating ice cream. It is definitely suitable for people who can't eat cold and love ice cream.