Kale Mixed with Walnuts

Kale Mixed with Walnuts

by Beans

4.6 (1)
Favorite (1)

Difficulty

Easy

Time

20m

Serving

2

Don't look at such a simple dish, but it's delicious. Walnuts are nutritious, and kale is crisp, sweet, and contains a lot of minerals and fiber. "

Ingredients

Kale Mixed with Walnuts

1. The material is simple.

Kale Mixed with Walnuts recipe

2. Wash the walnuts and break into small pieces; cut the red pepper into small pieces.

Kale Mixed with Walnuts recipe

3. Pick the old leaves of the kale, peel the stems and cut into sections.

Kale Mixed with Walnuts recipe

4. Boil water in a pot, blanch the kale for 30 seconds, remove and drain.

Kale Mixed with Walnuts recipe

5. Slightly fry the walnuts, of course, you can use them directly.

Kale Mixed with Walnuts recipe

6. Enlarge all the ingredients in a bowl, add vinegar, salt and olive oil and mix well.

Kale Mixed with Walnuts recipe

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