Kelp Knot Tofu Soup

Name: Kelp Knot Tofu Soup
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Kelp Knot; 1 piece tofu; 1 tsp Peanut oil; 1 tsp salt; 3 cloves garlic

by Unlike the lion king

4.8 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Kelp tofu soup should be made by every family. The preparation is very simple. Kelp is a sea-bath food. It has a natural taste and fragrant, which makes the plain taste of tofu become fresh and fragrant.
Kelp detoxifies and lowers blood pressure, and tofu grows body fluids and nourishes the lungs. The elderly should eat more. Both ingredients have the same detoxification and beauty effects, and are also good products for female friends.

Ingredients

300g Kelp Knot
1 piece Tofu
1 tsp Peanut Oil
1 tsp Salt
3 cloves Garlic

Kelp Knot Tofu Soup

1. Rinse kelp knots, cut tofu into cubes, mince garlic

2. Heat a pan with cold oil, add a little minced garlic to fragrant, pour in the kelp knot and stir fry

3. Pour in half a pot of water, bring to a boil over high heat, simmer on medium and low heat

4. Cook until the kelp is soft, add the tofu cubes and cook for a while

5. Add salt and stir well out of the pot

Tips:
When washing kelp knots, it is best to loosen and rinse the knots, otherwise the knots are easy to hide sand, and the kelp knots must be boiled softly before they are delicious.