Kelp Salad

Kelp Salad

by tgcyy

4.8 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

3

Kelp is rich in carbohydrates, less protein and fat. 95% of fresh kelp is water and 3% is dietary fiber, which is very low in calories. Compared with green leafy vegetables, kelp is rich in vitamin C, and its crude protein, sugar, calcium, and iron content are several times or even ten times higher.

Ingredients

Kelp Salad

1. raw material

Kelp Salad recipe

2. Add water and a little vinegar to a boiling pot to boil kelp. Kelp is soaked in advance

Kelp Salad recipe

3. Boiled kelp, carrots, and cucumber shredded

Kelp Salad recipe

4. Kelp shreds, carrot shreds, cucumber shreds are put in a basin, add sesame, salt, vinegar, chopped green onion, light soy sauce, and minced ginger

Kelp Salad recipe

5. Pour oil in the wok and fry a few peppers to create a fragrance

Kelp Salad recipe

6. Pour hot oil into the vegetables

Kelp Salad recipe

7. Just mix well

Kelp Salad recipe

Tips:

Pour a little vinegar when cooking kelp to accelerate the softening and ripening of kelp.

Comments

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