Kelp Salad

by tgcyy

4.8 (1)
Favorite
1

Difficulty

Easy

Time

15m

Serving

3

Kelp is rich in carbohydrates, less protein and fat. 95% of fresh kelp is water and 3% is dietary fiber, which is very low in calories. Compared with green leafy vegetables, kelp is rich in vitamin C, and its crude protein, sugar, calcium, and iron content are several times or even ten times higher.

Kelp Salad

1. raw material

2. Add water and a little vinegar to a boiling pot to boil kelp. Kelp is soaked in advance

3. Boiled kelp, carrots, and cucumber shredded

4. Kelp shreds, carrot shreds, cucumber shreds are put in a basin, add sesame, salt, vinegar, chopped green onion, light soy sauce, and minced ginger

5. Pour oil in the wok and fry a few peppers to create a fragrance

6. Pour hot oil into the vegetables

7. Just mix well

Tips:

Pour a little vinegar when cooking kelp to accelerate the softening and ripening of kelp.

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