Kelp Salad

Name: Kelp Salad
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: Some seaweed strips; Some ginger; Some garlic; Some parsley; Some chopped green onion; Some Soy sauce; Some sesame oil; Some Vinegar

by Zhushanglin Lane

4.6 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

3

Kelp is a marine vegetable that contains iodine, alginic acid and mannitol. It can prevent goiter, cretinism, rickets, and rickets. Modern pharmacological studies have shown that eating kelp can increase the activity of mononuclear macrophages, enhance the body's immunity and resistance to radiation.

Ingredients

Some Seaweed Strips
Some Ginger
Some Garlic
Some Parsley
Some Chopped Green Onion
Some Soy Sauce
Some Sesame Oil
Some Vinegar

Kelp Salad

1. Wash the kelp thread with water

2. Prepare the ingredients on the picture in advance

3. Pour clean water into the pot, it doesn't need to be too much, it can submerge the kelp shreds.

4. After the water is boiled, put in the kelp shreds and remove it after five minutes.

5. After the kelp shreds are allowed to cool, add all the ingredients.

6. Stir well with chopsticks and refrigerate for two hours.

Tips:
If you want the kelp shreds to be more crispy, after blanching, you can put the kelp shreds in a cool boil to cool down and then remove them. If you are in a hurry, you can mix the ingredients and eat directly.