Kelp Salad
1.
Wash the kelp thread and soak it in water for 2 hours, and change the water twice during this period to wash away the sediment.
2.
Mince garlic.
3.
Boil the pot with water, add the kelp and blanch for 3 minutes.
4.
Remove from the pot and add balsamic vinegar.
5.
2 tablespoons of light soy sauce.
6.
A little sesame oil.
7.
Add a little more sugar.
8.
Just stir evenly.
9.
Plate.
Tips:
You can add some chili oil if you like spicy food, but you need a small amount to lose weight.