Kelp Salad

Name: Kelp Salad
Total time: 10 min
Yield: 4
Cuisine: Chinese
Ingredients: A handful Dried kelp shreds; Some garlic; Some Soy sauce; Some Sugar; Some sesame oil; Some Balsamic vinegar; Some salt

by Happy and happy

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

4

My little girl likes to eat steamed buns with a cold dish, which is cold seaweed shreds. Yesterday, I posted a recipe for steamed buns. Today I will share the cold seaweed shreds. In other words, this kelp is a good thing. Kelp is a vegetable with high nutritional value. It can resist radiation, delay aging, invigorate the brain, and has slimming and hairdressing effects. It is also a gastrointestinal "scavenger" and is rich in Mineral elements such as iodine!
Kelp contains low calories, medium protein content, and rich in minerals. It has a variety of biological functions such as lowering blood fat, lowering blood sugar, regulating immunity, anti-coagulation, anti-tumor, detoxification and anti-oxidation. The most important thing is that this kind of nutritious food is very cheap. You can buy half a catty of dried kelp shreds for more than five dollars, and you can make at least ten servings, which is quite a bargain! When you want to eat, grab a small handful and make a plate. Mix it with seasonings to make a plate, which is convenient and easy! Therefore, kelp is one of the dry goods in my house!

Ingredients

A handful Dried Kelp Shreds
Some Garlic
Some Soy Sauce
Some Sugar
Some Sesame Oil
Some Balsamic Vinegar
Some Salt

Kelp Salad

1. Take a handful of dried kelp shreds. If it is too long, cut it to an appropriate length with scissors; put it in a small pot;

2. Pour in clean water and soak for about an hour. The water needs to be changed twice in the middle, and the salty taste of the kelp can be removed by changing the water; soak the kelp with cold water;

3. After the soaking is complete, the dried kelp has absorbed the water and is already full;

4. Boil the water in the pot, put the soaked kelp in it and blanch it. Some people say it can be mixed directly, but my habit is to blanch it. After the water is boiled, put the kelp in, and turn off the heat when the water boils again;

5. Use a slotted spoon to remove the shredded kelp, drain the water after cooling water;

6. Put the drained kelp shreds in a small basin, peel off the garlic, press a garlic press to form a garlic paste and put it in;

7. Put light soy sauce, salt, balsamic vinegar, sesame oil, a little sugar, and mix well with chopsticks;

8. A plate of nutritious and delicious cold dishes can be served on a plate. If you like coriander, you can cut some coriander and mix it together, but I don't like coriander, so avoid it!