Kid's Eel and Avocado Chips Salad

Name: Kid's Eel and Avocado Chips Salad
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 Avocado; Some Potato chips; Some Cucumber; Some corn; Some Haricot vert; Some carrot; Some Yellow Mustard Sauce; Some Apple cider vinegar; a little salt; a little Black pepper

by Eel World Food

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Children don't like to eat vegetables, they like snacks, and they don't pay attention to eating. . . I believe this is a headache for many parents. In fact, a little bit of work on the ingredients, combining snacks and meals, can make children eat them happily and supplement their nutrition~

Today we use potato chips and eel to make a snack. Avocado has high nutritional value and contains multiple vitamins, rich in fat and protein. Vegetables supplement vitamins, and eel supplements DHA. With potato chips as a base, children will eat more happily~"

Kid's Eel and Avocado Chips Salad

1. Preparation materials: avocado, potato chips, cucumber, corn, green beans, carrots, mustard sauce, apple cider vinegar, salt, black pepper.

Kid's Eel and Avocado Chips Salad recipe

2. Choose Eel World Children's Roasted Eel, the meat is more tender;

3. Make a vertical circle of the avocado, hold both sides with both hands and turn it in the opposite direction to open it. Use a knife to cross the pulp several times to dig out the pulp for use;

4. Peel the washed cucumber, remove the flesh, and then cut into small cubes;

5. Corn, green peas and carrots are blanched for 20 seconds and set aside;

6. Take a large bowl, add diced cucumber, corn green beans and diced avocado, then add appropriate amount of mustard sauce and apple cider vinegar, and mix well with a pinch of salt for later use;

7. Cut the thawed Eel Tianxia children's grilled eel into long strips, then cut them into larger pieces, turn them in the microwave for two minutes, wait for the aroma to come out and take them out for use;

8. Take an appropriate amount of mixed salad, add potato chips, and sprinkle a little freshly ground black pepper;

9. Finally, put the grilled eel on top, and a children's grilled eel avocado potato chip salad is complete!

10. The color is rich, and it is very appetizing when you look at it~

11. The meat of children's grilled eel is very tender. The avocado has a smooth and delicate taste. It is accompanied by sweet vegetables and a slightly sweet and sour sauce, as well as the crispness of potato chips. It is not a problem to eat three in one breath~