Kid's Meal Tomato Fish Noodle Soup ❤️nutritious and Delicious, Appetizing and Calcium Supplement

Name: Kid's Meal Tomato Fish Noodle Soup ❤️nutritious and Delicious, Appetizing and Calcium Supplement
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Yellow Bone Fish; 2 (small) tomato; 1 piece Baby noodles; 3 segments shallot; 2 tablets ginger; 1g salt; 3ml Chicken sauce

by Zhuangbao Ma Yangchun Baixue

4.9 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

On weekdays, my child’s dad goes to work and my eldest son goes to school. The two of them leave early and return late. Basically only me and Niuniu are at home every day. Her lunch is a small stove. Today, I made tomato fish noodle soup for Niu, which is full of nutrition and calcium supplement. As an appetizer, the fish is made of yellow bone fish, with few spines and small size, one piece at a time, which is very suitable for baby meals for one person."

Ingredients

1 piece Yellow Bone Fish
2 (small) Tomato
1 piece Baby Noodles
3 segments Shallot
2 tablets Ginger
1g Salt
3ml Chicken Sauce

Kid's Meal Tomato Fish Noodle Soup ❤️nutritious and Delicious, Appetizing and Calcium Supplement

1. Prepare ingredients: clean a yellow bone fish, peel two tomatoes, appropriate amount of green onion and ginger, and a handful of baby noodles.

Kid's Meal Tomato Fish Noodle Soup ❤️nutritious and Delicious, Appetizing and Calcium Supplement recipe

2. Put a small amount of oil in a non-stick pan, cut the fish, put it in the pan and fry it until both sides are colored.

3. Be careful, don't turn it immediately after putting it in, turn it over after it is completely colored, the fish skin will not fall off.

4. Put the fried fish in a casserole, add an appropriate amount of hot water at 100°C, add green onion, ginger slices, and simmer for 6 minutes on high heat.

5. Chop the tomatoes, put them in a pot, turn to low heat and simmer for 5 minutes.

6. Take out the fish and green onion and ginger, and leave the tomato fish soup. Put the baby noodles and cook on medium heat for 5 minutes. Add salt and chicken sauce one minute before cooking.

7. The tomato fish noodle soup is finished, the yellow bone fish peels off the fish, and puts a little fish oil and sesame oil to season it for the children to eat.

Tips:
1. Generally, the best choice for stewed fish is fresh live fish, such as sea bass, yellow bone fish, turbot, and crucian carp only in soup.
2. Smaller babies can eat without chicken juice, salt, etc.