Kidney Bean Hoof Soup

Kidney Bean Hoof Soup

by hicook

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The choice of soup, I put it as the focus. The weather is getting cold gradually. Drinking a bowl of steaming, nutritious fresh soup can not only help people keep warm, but also make people's appetites open. The cold and windy season is the best time to nourish the body. A pot of mouth-watering delicious soup can help beauty skin, men drink soup can strengthen their body, children drink soup can increase nutrition and resistance , The elderly drink some medicated food to prolong life. Therefore, drinking more soups and good soups can really adjust the taste, replenish water, increase appetite, prevent disease, and be beneficial to health. It can be described as multiple effects.
Taking into account that most of the ladies invited, I finally boiled a pot of "Kidney Bean Hoof Soup" for beautiful skin and beauty. Lavender is rich in collagen, and lack of collagen protein is an important factor in human aging. Therefore, Lavender can prevent skin from wrinkling and wrinkle, enhance skin elasticity and toughness, and can delay aging and promote children's growth and development. Therefore, it can be used as an anti-skin The aging edible products are deeply loved by everyone. The large white kidney bean is a good nourishing food therapy. It is rich in protein, crude fiber, and a variety of trace elements. At the same time, it contains unique ingredients such as saponins, uremic enzymes and a variety of globulins, which can improve the immunity of the human body and enhance Disease resistance, activating lymphatic T cells, promoting DNA synthesis and other functions, and inhibiting the development of tumor cells. It is also a rare high-potassium, high-magnesium, and low-sodium food, especially suitable for heart disease and arteriosclerosis. Patients with hyperlipidemia, hypokalemia and salt avoidance.
After more than an hour of boiling, this creamy white soup, the delicious "Kidney Bean Hoof Soup" is complete. The hoof flowers are soft and glutinous and not greasy, and it melts when you eat them; while the soup is fragrant, and a sip will warm your whole body in the autumn and winter days. Kidney beans remove the greasiness of the hoof flowers, so there is no need to worry about getting fat.
If you like, you can come with a bowl of milky white soup, and add a saucer made of red oil, sesame oil, soy sauce, and chopped green onion. It is also very enjoyable and makes you feel different. Having said that for a long time, are you swallowing saliva? Don't hurry up and get a bowl. ""

Kidney Bean Hoof Soup

1. .Clean the pork knuckles and chop them into pieces, soak the kidney beans and soybeans in water in advance to soften them, slice the ginger, and crush the white pepper.

Kidney Bean Hoof Soup recipe

2. Put the pork trotter in a pot under cold water and boil for 3 minutes, then pour out.

Kidney Bean Hoof Soup recipe

3. Pour oil into the pot and heat up, then add ginger, white pepper and saute until fragrant, add pork knuckles, kidney beans and soybeans, add hot water, add salt, chicken powder, sugar and chicken sauce to taste, pour into the quick pot and stew After 30 minutes, get out of the pot and collect the juice.

Kidney Bean Hoof Soup recipe

Tips:

1. Kidney beans must be soaked one night in advance to shorten the stewing time;
2. Soak the hoof flowers in cold water two hours in advance, soak the blood in the water, and change the water several times in the middle;
3. When boiling the soup, be sure to add enough water at a time. After the water is boiled, make blood foam to ensure that the soup is free of impurities and clear so that the soup will be delicious.

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