Kidney Bean Hoof Soup

Name: Kidney Bean Hoof Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 Trotters; 100g White Beans; 1 serving Boiled meat

by Wanshanhong

4.6 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

The medicinal value of large white kidney beans is very high. Ancient Chinese medical records record that the taste is sweet and flat, has the functions of warming the middle and lowering the qi, improving the intestines and stomach, stopping hiccups, tonifying the kidney and replenishing the body, and is a good nourishing food therapy. Kidney beans also have a sedative effect and have certain effects on the treatment of deficiency-cold hiccups, stomach-cold vomiting, bruises, wheezing and coughing, low back pain, and neuralgia. Kidney beans are also a high-potassium and low-sodium food, which is very suitable for patients with heart disease, arteriosclerosis, hyperlipidemia and salt avoidance. According to modern medical analysis, kidney bean grains contain hemagglutinin and other globulins. Trotter is rich in collagen. It is a good edible product to fight skin aging. Although it has some oil, it can be eaten with white kidney beans to eliminate the worry of getting fat. To love this dish. "

Ingredients

1 Trotters
100g White Beans
1 serving Boiled Meat

Kidney Bean Hoof Soup

1. The ribbed pig's front hoof, washed, cut along the bone and cut into pieces

2. Boil cold water into the pot to remove impurities and blood foam. The blanched trotters are rinsed with hot water.

3. The big white kidney beans were soaked in water a day in advance, and the two contrasts clearly showed that the soaked beans were much larger.

4. Prepare the boiled meat ingredients. This time I don’t use much, mainly to preserve the original flavor of the soup. Adding coriander root will give the soup an extra fragrance.