1. All the ingredients are cleaned, and the kidney beans and lentils are broken into small pieces.
2. Cut the chili into slices diagonally and smash the garlic head.
3. Start the pot to boil water, add a little salt and oil to the pot, (to keep the green color of the vegetables) blanch the kidney beans and lentils.
4. Cook for a while.
5. Take it out and over cool water.
6. Raise the pot and burn the oil.
7. When the oil is 70% hot, add green peppers and garlic heads and stir-fry them.
8. Stir-fry the green beans and lentils, stir-fry evenly.
9. Add rice pepper.
10. Stir fry evenly.
11. Add salt, chicken essence, oil consumption and seasoning, stir fry evenly.
12. Lift the pot and serve it on the plate.
13. All right.
Tips:The kidney beans and lentils must be blanched in advance, otherwise they will be poisoned.
