Korean Ginseng Chicken Soup

Korean Ginseng Chicken Soup

by Jin Feng Qiwu

5.0 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Nutrition is delicious.

I checked the effect of Korean ginseng on the Internet. It has health and soothing effects: Korean ginseng contains ginsenosides, ginsenosides and other substances, which can relieve dizziness, headache, insomnia, forgetfulness, uneasiness, lack of food, fatigue, loose stools, nausea, vomiting, and slow children. Shock and other symptoms play the role of producing body fluids, quenching thirst, calming the nerves.

Replenish vitality: Korean ginseng contains essential amino acids for the human body, as well as rich carbohydrates, vitamins and organic acids. It can nourish the body well, replenish vitality, relieve weakness, vitality, shortness of breath, and weakness. Symptoms such as deficiency of Qi in fever, deficiency of Qi after illness, deficiency of lung, spleen, heart and kidney, palpitations, insomnia, cardiogenic shock, and heart failure.

Regulate blood pressure: Korean ginseng contains niacin, pantothenic acid, vitamin B1, vitamin B2 and other substances, which can promote blood circulation and microcirculation of blood vessels, dilate blood vessels, and prevent vascular diseases. The ginsenosides in Korean ginseng can promote the release of NO from vascular cells, which has the effect of lowering blood pressure.

Beauty and beauty: The vitamins in Korean ginseng can promote the body to excrete toxins and garbage, and inhibit the formation of melanin deposits and stains. "

Ingredients

Korean Ginseng Chicken Soup

1. Wash the chicken chop, put it in cold water and boil for a while, blanch it in water.

Korean Ginseng Chicken Soup recipe

2. Cut the ginger onion into sections, wash the red dates, and slice the ginseng.

Korean Ginseng Chicken Soup recipe

3. After the chicken is blanched, wash it, put it in an electric casserole, add boiling water, add Korean ginseng slices, green onion ginger, star anise, peppercorns, and cooking wine.

Korean Ginseng Chicken Soup recipe

4. Select the high temperature key to make soup.

Korean Ginseng Chicken Soup recipe

5. Boil for half an hour, add salt, and continue to cook.

Korean Ginseng Chicken Soup recipe

6. After boiling for 1 hour, add red dates and continue to cook for another 2 hours.

Korean Ginseng Chicken Soup recipe

7. Boiled for 3 hours, delicious and nutritious.

Korean Ginseng Chicken Soup recipe

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