Korean Miso Soup

Korean Miso Soup

by Connie Chen

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

5

Djangjang is a special Korean dish. Djangjang has low fat content and low calories. It is easy to feel full when used to make Djangjang soup. It is introduced from the Internet: "Djangjang is an excellent healthy food for the body. Soy processing After making soybean paste, due to the action of enzymes during processing, more minerals such as phosphorus, calcium, iron and so on are released, which improves the absorption rate of nutrients in soybeans. Fermented sauce products are in the process of processing. Among them, due to the action of microorganisms to synthesize riboflavin, the nutrition of soybean paste is easier to digest and absorb than soybeans. Eating more soybean paste is beneficial to digestion in the stomach and also has a good anti-cancer effect." Speaking of one year the miso tasted, the whole palace was in a mess. From the common people to the emperor, they all believed that the smell of Dianjiang could indicate the fate of the country, so begging for Dianjiang was to beg for the country. Therefore, from the medical book "Dong Yi Bao Jian" to the "Diet Miscellaneous Notes" of the wife of the inner life, the shadow of Dianjiang is indispensable. In order to improve the taste of the soybean paste, the palace ladies even thought of adding charcoal to the soybean paste, putting the locust tree stamens in the soybean paste, and making the soybean paste festival in the wild. Because it is low-fat and low-calorie, the ingredients are richer and the nutrition is very balanced.
[Korean miso soup] You can use ingredients such as mushrooms, bean sprouts, zucchini and meat. The ingredients are flexible and you can choose the ingredients according to your preferences. It is appetizing and healthy, low-fat, low-calorie, and nutritionally balanced. The whole production process is 15 minutes It can be done.

Ingredients

Korean Miso Soup

1. Prepare ingredients: peel and cut potatoes, slice onions, green onions, and zucchini, cut green and red pepper into circles, soak mushrooms in water, wash bean sprouts and enoki mushrooms, and cut tofu into small pieces. Pour the rice water into a clay pot and bring it to a boil over medium to low heat

Korean Miso Soup recipe

2. Heat olive oil in a wok, add onions, green onions and garlic, and stir fry for a fragrant flavor

Korean Miso Soup recipe

3. Add green and red chili rings and stir fry for a while

Korean Miso Soup recipe

4. Add pork belly slices and potato slices, stir fry evenly

Korean Miso Soup recipe

5. Add Korean miso and hot sauce, stir fry to get the aroma, and add the boiled rice water

Korean Miso Soup recipe

6. Add shiitake mushrooms, zucchini cubes and tofu cubes and boil

Korean Miso Soup recipe

7. Add bean sprouts and enoki mushrooms after the miso soup is boiled and cook for 1 minute, then turn off the heat

Korean Miso Soup recipe

Tips:

1. If the ingredients are not specified, you can put your favorite vegetables. I personally feel that adding a small amount of meat will give it a better taste. If you don't like pork belly, you can put beef, chicken, etc.
2. Seasonings can be purchased in supermarkets. For heavy flavors, you can add more Korean miso, if you can’t eat spicy ones, you can leave out Korean hot sauce and chili powder. Because the Korean soybean paste is already salty, I didn't add salt.

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