Krill Meat Wonton
by mature11
Favorite
Difficulty
Easy
Time
10m
Serving
2
Shrimp is the best food for babies. It can also supplement protein and calcium. In the choice of shrimp meat, we must be careful, and select fresh sea shrimp with the highest nutritional value. Recently discovered a small shrimp, very small, very fresh, the key is not fishy at all, especially suitable for babies. This small shrimp is from Antarctica, is transported by freezing, and directly arrives at home via JD.com cold chain. In fact, Europe and the United States have been eating krill for a long time, but they have only just been marketed in China. I didn't expect them to be robbed these days.
Many friends have asked me what krill is, but they have never heard of it. Then I will introduce it in detail.
Antarctic krill mainly lives in the waters of Antarctica. They are small in size and grow to be about 3 to 5 cm long and weigh about 2 grams. The body of this kind of shrimp is crystal clear and gleams when it moves downstream, so it has the word "phosphorus" in its name.
Krill is currently the largest single biological resource on the planet, with an estimated total of 3 billion tons and an annual catchable amount of 60 million to 100 million tons.
Antarctic krill lives in non-polluted low-temperature waters and has extremely high nutritional value. Shrimp meat contains 17.56% protein, 2.11% fat, and contains all 8 amino acids and vitamin A necessary for the human body. The meat is tender and delicious, with a slightly sweet taste, and is known as "cold nectar". It is another dish on the future dinner table of mankind. Delicious food. The content of lysine in the amino acids contained in krill is very rich. Lysine is a representative of nutritional characteristics. Studies have shown that the lysine content of Antarctic krill is higher than that of tuna and beef.
The World Health Organization has compared Antarctic krill, prawns, milk and beef. The results show that in terms of the comprehensive nutritional value of amino acids, krill is 100 points, beef is 96 points, milk is 91 points, and prawns is 71 points. Krill is rich in two unsaturated fatty acids, DHA and EPA. DHA is good for activating weakened retinal cells, has the function of invigorating the brain and improving eyesight. EPA is called the "vascular scavenger", which helps to clear the heart blood vessels and prevent a variety of cardiovascular diseases. Krill contains high-quality choline, which can promote the brain development of infants and children. It can also improve skin tissue and enhance immunity. Therefore, krill is more suitable for babies.
Krill are very tiny marine crustaceans. They feed on phytoplankton at the bottom of the food chain, so they are not easily polluted by mercury, PCBs and heavy metals. Due to the toxic effects of mercury, people are mostly very careful about seafood. Those seafood that were once very healthy are no longer safe. However, krill is very safe, so there is no need to worry about it.
Krill has a better digestive system, does not rancid and has no fishy smell. So there is no need to add cooking wine and so on.
Babies add complementary foods from the beginning, they can eat custard, and then they need to add other high-quality protein. Shrimp is the first choice. Add some shrimp and carrots to the meat, and make some delicate small wontons for the baby to eat, which not only increases the animal protein but also effectively supplements calcium, so that the baby's bones grow healthily. After boiling the water for a few minutes, a delicious and nutritious baby meal is complete. The shrimp meat is especially sweet and delicious, and the baby will fall in love with it all at once. You can also pack it in advance and put it in the refrigerator. It can also be used as breakfast or supper for adults. It is also very nutritious.
Many friends have asked me what krill is, but they have never heard of it. Then I will introduce it in detail.
Antarctic krill mainly lives in the waters of Antarctica. They are small in size and grow to be about 3 to 5 cm long and weigh about 2 grams. The body of this kind of shrimp is crystal clear and gleams when it moves downstream, so it has the word "phosphorus" in its name.
Krill is currently the largest single biological resource on the planet, with an estimated total of 3 billion tons and an annual catchable amount of 60 million to 100 million tons.
Antarctic krill lives in non-polluted low-temperature waters and has extremely high nutritional value. Shrimp meat contains 17.56% protein, 2.11% fat, and contains all 8 amino acids and vitamin A necessary for the human body. The meat is tender and delicious, with a slightly sweet taste, and is known as "cold nectar". It is another dish on the future dinner table of mankind. Delicious food. The content of lysine in the amino acids contained in krill is very rich. Lysine is a representative of nutritional characteristics. Studies have shown that the lysine content of Antarctic krill is higher than that of tuna and beef.
The World Health Organization has compared Antarctic krill, prawns, milk and beef. The results show that in terms of the comprehensive nutritional value of amino acids, krill is 100 points, beef is 96 points, milk is 91 points, and prawns is 71 points. Krill is rich in two unsaturated fatty acids, DHA and EPA. DHA is good for activating weakened retinal cells, has the function of invigorating the brain and improving eyesight. EPA is called the "vascular scavenger", which helps to clear the heart blood vessels and prevent a variety of cardiovascular diseases. Krill contains high-quality choline, which can promote the brain development of infants and children. It can also improve skin tissue and enhance immunity. Therefore, krill is more suitable for babies.
Krill are very tiny marine crustaceans. They feed on phytoplankton at the bottom of the food chain, so they are not easily polluted by mercury, PCBs and heavy metals. Due to the toxic effects of mercury, people are mostly very careful about seafood. Those seafood that were once very healthy are no longer safe. However, krill is very safe, so there is no need to worry about it.
Krill has a better digestive system, does not rancid and has no fishy smell. So there is no need to add cooking wine and so on.
Babies add complementary foods from the beginning, they can eat custard, and then they need to add other high-quality protein. Shrimp is the first choice. Add some shrimp and carrots to the meat, and make some delicate small wontons for the baby to eat, which not only increases the animal protein but also effectively supplements calcium, so that the baby's bones grow healthily. After boiling the water for a few minutes, a delicious and nutritious baby meal is complete. The shrimp meat is especially sweet and delicious, and the baby will fall in love with it all at once. You can also pack it in advance and put it in the refrigerator. It can also be used as breakfast or supper for adults. It is also very nutritious.
