Krill Steamed Egg#宝宝辅食#

Krill Steamed Egg#宝宝辅食#

by Xuefenger

4.6 (1)
Favorite
11

Difficulty

Easy

Time

10m

Serving

2

Babies need supplementary food when they are very young. Custard is undoubtedly the best source of nutrition. It is smooth and easy to digest. Custard has the addition of krill, which doubles the nutrition. Antarctic krill is a kind of Antarctic water that lives in the Southern Ocean. The krill is rich in calcium, phosphorus and rich in Antarctic krill astaxanthin and amino acids. As a complementary food for infants and young children, the absolute nutrition is doubled. "

Ingredients

Krill Steamed Egg#宝宝辅食#

1. Antarctic krill is packed in a lump vacuum and has very little water content. It can be thawed naturally without washing and can be eaten.

Krill Steamed Egg#宝宝辅食# recipe

2. Thaw krill and set aside eggs.

Krill Steamed Egg#宝宝辅食# recipe

3. Beat the eggs into the krill.

Krill Steamed Egg#宝宝辅食# recipe

4. Stir well.

Krill Steamed Egg#宝宝辅食# recipe

5. Add twice as much water as the eggs, using eggshells for the best amount, and warm water the best.

Krill Steamed Egg#宝宝辅食# recipe

6. Add a little salt (or not) and stir well.

Krill Steamed Egg#宝宝辅食# recipe

7. Put the bowl into the steamer.

Krill Steamed Egg#宝宝辅食# recipe

8. Cover with a plate, do not let distilled water in, this is the key to ensure the tenderness of the custard, steam for 10 minutes on high heat.

Krill Steamed Egg#宝宝辅食# recipe

9. Take out the custard and add the chopped green garlic and sesame oil to taste.

Krill Steamed Egg#宝宝辅食# recipe

10. Look at the tender custard.

Krill Steamed Egg#宝宝辅食# recipe

11. The delicious krill meat is more nutritious. .

Krill Steamed Egg#宝宝辅食# recipe

Tips:

The steamed custard should be tender and moist enough to be steamed, and the heat should not be steamed for too long.

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