Kt Cat Milk Gourd Soup
by Angel falling to earth
Favorite
Difficulty
Easy
Time
30m
Serving
2
The nutrition of pumpkin:
1. Detoxification:
Pumpkin contains vitamins and pectin. Pectin has good adsorption properties and can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, which can detoxify;
2. Protect the gastric mucosa and help digestion:
The pectin contained in pumpkin can also protect the gastric mucosa from the irritation of rough foods and promote the healing of ulcers, which is suitable for patients with gastric diseases. The ingredients contained in pumpkin can promote bile secretion, strengthen gastrointestinal motility, and help food digestion;
3. Prevent diabetes and lower blood sugar:
Pumpkin is rich in cobalt. Cobalt can activate the body's metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B12 in the human body. It is an essential trace element for human pancreatic islet cells and has special effects on preventing diabetes and lowering blood sugar;
4. Eliminate carcinogens:
Pumpkin can eliminate the mutation effect of carcinogen nitrosamines, has anti-cancer effect, and can help the recovery of liver and kidney function, and enhance the regeneration ability of liver and kidney cells;
5. Promote growth and development:
Pumpkin is rich in zinc, which participates in the synthesis of nucleic acid and protein in the human body. It is an inherent component of adrenal cortex hormone and an important substance for human growth and development.
In every 100 grams of milk, it contains 3.1 grams of fat, 2.9 grams of protein, 4.5 grams of lactose, 0.7 grams of minerals, and 88 grams of physiological water. These nutrients all occupy an important place in our lives.
The carbohydrate in milk is lactose, its nutritional function is to provide heat and promote the absorption of metal ions such as calcium, magnesium, iron, zinc, etc., which is very important for infants’ intellectual development. The absorption of calcium in the human body is directly proportional to the amount of lactose. Therefore, the more milk you drink, the more calcium the body absorbs. In addition, lactose can also promote the growth of lactic acid bacteria in the human intestine, inhibit poisoning caused by abnormal fermentation in the intestine, and ensure intestinal health. Lactose is better than other carbohydrates.
Milk is rich in minerals. In addition to the well-known calcium, there are a lot of phosphorus, iron, zinc, copper, manganese, and molybdenum. The most rare thing is that milk is the best source of calcium for the body, and the ratio of calcium to phosphorus is very appropriate, which is conducive to calcium absorption. "
1. Detoxification:
Pumpkin contains vitamins and pectin. Pectin has good adsorption properties and can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, which can detoxify;
2. Protect the gastric mucosa and help digestion:
The pectin contained in pumpkin can also protect the gastric mucosa from the irritation of rough foods and promote the healing of ulcers, which is suitable for patients with gastric diseases. The ingredients contained in pumpkin can promote bile secretion, strengthen gastrointestinal motility, and help food digestion;
3. Prevent diabetes and lower blood sugar:
Pumpkin is rich in cobalt. Cobalt can activate the body's metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B12 in the human body. It is an essential trace element for human pancreatic islet cells and has special effects on preventing diabetes and lowering blood sugar;
4. Eliminate carcinogens:
Pumpkin can eliminate the mutation effect of carcinogen nitrosamines, has anti-cancer effect, and can help the recovery of liver and kidney function, and enhance the regeneration ability of liver and kidney cells;
5. Promote growth and development:
Pumpkin is rich in zinc, which participates in the synthesis of nucleic acid and protein in the human body. It is an inherent component of adrenal cortex hormone and an important substance for human growth and development.
In every 100 grams of milk, it contains 3.1 grams of fat, 2.9 grams of protein, 4.5 grams of lactose, 0.7 grams of minerals, and 88 grams of physiological water. These nutrients all occupy an important place in our lives.
The carbohydrate in milk is lactose, its nutritional function is to provide heat and promote the absorption of metal ions such as calcium, magnesium, iron, zinc, etc., which is very important for infants’ intellectual development. The absorption of calcium in the human body is directly proportional to the amount of lactose. Therefore, the more milk you drink, the more calcium the body absorbs. In addition, lactose can also promote the growth of lactic acid bacteria in the human intestine, inhibit poisoning caused by abnormal fermentation in the intestine, and ensure intestinal health. Lactose is better than other carbohydrates.
Milk is rich in minerals. In addition to the well-known calcium, there are a lot of phosphorus, iron, zinc, copper, manganese, and molybdenum. The most rare thing is that milk is the best source of calcium for the body, and the ratio of calcium to phosphorus is very appropriate, which is conducive to calcium absorption. "
