#春食野菜香# Kuju Milk Fu Salad
by Lao Fang Xiaoyu
Favorite
Difficulty
Normal
Time
20m
Serving
2
Women love stinky beauty, everyone knows! Beauty is also beautiful in nature, beautiful in health! So I hope to achieve healthy beauty through reasonable diet~~~
Bitter chrysanthemum is a non-toxic wild plant with both medicinal and edible functions. It is an annual herb. Cauliflower, geranium, coriander, etc., are the tender leaves of Compositae. Sex likes a cold climate. In early summer, the flower stems are drawn, and the tender leaves are edible. It can be eaten raw and can be cooked or soup.
Bitter chrysanthemum has high nutritional value and is a good delicacy for clearing away heat and eliminating fire. Chinese medicine believes that bitter chrysanthemum is bitter in nature, cold into the heart, spleen, stomach, and large intestine meridian. It is non-toxic and has antibacterial, antipyretic, anti-inflammatory, eyesight improvement, and cooling properties. Hemorrhage, stop dysentery and other effects. Bitter chrysanthemum contains protein, dietary fiber, calcium, phosphorus, zinc, copper, iron, manganese and other trace elements, as well as vitamin B1, vitamin B2, vitamin C, carotene, niacin, etc.; this helps our stomach Peristalsis speeds up the detoxification speed and makes the body healthier. Of course, no matter how good the food is, there are two sides to it, and you should eat reasonably according to your physical fitness.
Contraindications:
People with weak spleen and stomach and poor appetite and loose stools should not eat it. Patients with high blood viscosity should not eat it. People with special qualities and calm qualities should not eat it.
The combination of bitter chrysanthemum and jellyfish can reduce blood pressure and prevent arteriosclerosis. Bitter chrysanthemum and peanuts can clear away heat and detoxify, cool blood and stop bleeding.
Avoid: eating bitter chrysanthemum and green onions together will affect the absorption of nutrients. Bitter chrysanthemum should not be eaten with honey. Try not to eat bitter chrysanthemum with white shrimp, which will affect the efficacy and nutritional value of eating.
As the saying goes: good medicine is good for disease, and good faith is good for action; all bitter foods are very nutritious foods, so we might as well eat some appropriately, it will be very beneficial to our body, especially MM who wants to love beauty~~~"
Bitter chrysanthemum is a non-toxic wild plant with both medicinal and edible functions. It is an annual herb. Cauliflower, geranium, coriander, etc., are the tender leaves of Compositae. Sex likes a cold climate. In early summer, the flower stems are drawn, and the tender leaves are edible. It can be eaten raw and can be cooked or soup.
Bitter chrysanthemum has high nutritional value and is a good delicacy for clearing away heat and eliminating fire. Chinese medicine believes that bitter chrysanthemum is bitter in nature, cold into the heart, spleen, stomach, and large intestine meridian. It is non-toxic and has antibacterial, antipyretic, anti-inflammatory, eyesight improvement, and cooling properties. Hemorrhage, stop dysentery and other effects. Bitter chrysanthemum contains protein, dietary fiber, calcium, phosphorus, zinc, copper, iron, manganese and other trace elements, as well as vitamin B1, vitamin B2, vitamin C, carotene, niacin, etc.; this helps our stomach Peristalsis speeds up the detoxification speed and makes the body healthier. Of course, no matter how good the food is, there are two sides to it, and you should eat reasonably according to your physical fitness.
Contraindications:
People with weak spleen and stomach and poor appetite and loose stools should not eat it. Patients with high blood viscosity should not eat it. People with special qualities and calm qualities should not eat it.
The combination of bitter chrysanthemum and jellyfish can reduce blood pressure and prevent arteriosclerosis. Bitter chrysanthemum and peanuts can clear away heat and detoxify, cool blood and stop bleeding.
Avoid: eating bitter chrysanthemum and green onions together will affect the absorption of nutrients. Bitter chrysanthemum should not be eaten with honey. Try not to eat bitter chrysanthemum with white shrimp, which will affect the efficacy and nutritional value of eating.
As the saying goes: good medicine is good for disease, and good faith is good for action; all bitter foods are very nutritious foods, so we might as well eat some appropriately, it will be very beneficial to our body, especially MM who wants to love beauty~~~"
![[bitter Go Sweet] Mixed with Bitter Chrysanthemum Vegetables recipe](https://img.simplechinesefood.com/f9/f9cdb6d3a28267007a0c7ea7d95883e2.jpg)
