Laba Congee

Laba Congee

by sourcehe

4.8 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Laba porridge is a habitual diet of Laba, although it has its allusions, it also has its real meaning. Every time Laba is the coldest day of the year, people’s physique becomes weaker. A simple laba porridge includes healing stomach, nourishing spleen, nourishing heart, clearing lung, nourishing kidney, nourishing liver, The effects of improving eyesight, soothing the nerves, and laxative can be described as comprehensive. At the same time, rich nutrients can enhance the body's immunity and improve the cold tolerance index. This weekend is the Laba Festival, a simple bowl of Laba porridge, warm and warm. "

Ingredients

Laba Congee

1. Prepare 60 grams of rice, 60 grams of glutinous rice, 30 grams of barley, 30 grams of naked oatmeal, 30 grams of red beans, 30 grams of black beans, 5 grams of red date slices, 20 grams of lilies, and 30 grams of white sugar; PS: sugar according to your favorite sweetness put. This photo did not include sugar in the photo, because it was only used when the porridge was cooked to prevent moisture, so it was not taken out to take photos.

Laba Congee recipe

2. Wash rice, glutinous rice, and naked oatmeal, soak in a rice-washing pot for 30 minutes, wash red beans, black beans, and barley, and soak in a rice-washing pot for 2 hours, wash and soak the lily for 30 minutes, and wash the red dates; PS: There are different basins for different degrees of soaking.

Laba Congee recipe

3. Wash the soaked ingredients, remove the drained water, and put it in the pot;

Laba Congee recipe

4. Add appropriate amount of boiling water, cover and simmer for 90 minutes; PS: boiling water is better than porridge cooked in cold water, the amount of water is 3 times of the ingredients, of course, everyone likes different tastes, slightly different.

Laba Congee recipe

5. Mix the cooked porridge with sugar in one direction, and then serve. PS: Sugar can be added according to the sweetness you like, or you can put salty dishes.

Laba Congee recipe

6. Laba porridge is good, warm, sweet and delicious.

Laba Congee recipe

Tips:

1. The beans must be soaked for enough time to make the porridge soft;
2. Boiled water for porridge is better than cold water;
3. When adding sugar or savoury preserved vegetables, mix them in one direction;
4. Regarding the thinness of the porridge, it depends on the taste you like;
5. The ingredients in the porridge need to be supplemented differently, adding different ingredients.

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