1. Ingredients.
2. Soak the glutinous rice in water overnight and wash it out.
3. Wash soybeans and lotus seeds and soak overnight.
4. Wash peanuts and red dates and chop finely.
5. Put the red dates, peanuts, soybeans, lotus seeds, and glutinous rice into the pot and add water.
6. Bring to a boil on high heat, stir it with a spoon, and then boil the porridge over low heat.
7. crystal sugar.
8. Add rock sugar to the porridge, cook until melted, ready to eat.
9. Put it into a bowl.
10. Nutritional porridge.
