Laba Congee

Laba Congee

by An Ran

4.7 (1)







One year old and one reunion, Laba is the new year!
Laba porridge is very nutritious. The most common peanut in the food contains eight essential amino acids and unsaturated fatty acids, as well as iron, calcium and other trace elements, which can promote the development of human brain cells and enhance memory; red jujube medlar For pregnant women, the elderly, and ordinary women, it has a certain effect of nourishing qi and blood.
Just say that two or three ingredients have so many nutrients and effects, let alone a bowl of Laba porridge mixed with a variety of healthy ingredients. A simple bowl of Laba porridge contains the effects of harmonizing the stomach, nourishing the spleen, nourishing the heart, clearing the lungs, nourishing the kidneys, nourishing the liver, improving eyesight, soothing the nerves, and laxative. Increase the cold tolerance index in winter.


Laba Congee

1. Some ingredients are bought from the supermarket prepared eight-treasure porridge (rice, black rice, peanuts, red beans, black beans, barley, dates...) and merge them together

Laba Congee recipe

2. Soak for 8 hours in advance (I made it at night, so take longer)

Laba Congee recipe

3. Pour out the water for the soaked ingredients, put all the ingredients in the pot; pour in an appropriate amount of water, and boil

Laba Congee recipe

4. Finally, add rock sugar to taste, the amount of rock sugar can be increased or decreased according to your preference;

Laba Congee recipe


1. The quantity is approximate, I grab a small handful of each ingredient, and I still put as much Laba porridge as I like


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