Laba Congee

Name: Laba Congee
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 1/2 a cup Rice; A handful Yellow rice; A handful Millet; A handful red beans; A handful Barley; A handful green beans; Some Good Eight Treasure Congee in the Supermarket; Some crystal sugar

by An Ran

4.7 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

3

One year old and one reunion, Laba is the new year!
Laba porridge is very nutritious. The most common peanut in the food contains eight essential amino acids and unsaturated fatty acids, as well as iron, calcium and other trace elements, which can promote the development of human brain cells and enhance memory; red jujube medlar For pregnant women, the elderly, and ordinary women, it has a certain effect of nourishing qi and blood.
Just say that two or three ingredients have so many nutrients and effects, let alone a bowl of Laba porridge mixed with a variety of healthy ingredients. A simple bowl of Laba porridge contains the effects of harmonizing the stomach, nourishing the spleen, nourishing the heart, clearing the lungs, nourishing the kidneys, nourishing the liver, improving eyesight, soothing the nerves, and laxative. Increase the cold tolerance index in winter.

Ingredients

1/2 a cup Rice
A handful Yellow Rice
A handful Millet
A handful Red Beans
A handful Barley
A handful Green Beans
Some Good Eight Treasure Congee In The Supermarket
Some Crystal Sugar

Laba Congee

1. Some ingredients are bought from the supermarket prepared eight-treasure porridge (rice, black rice, peanuts, red beans, black beans, barley, dates...) and merge them together