1. Prepare ingredients: cauliflower, purple cabbage, bebe pumpkin, wash, drain, and set aside. The calories of steamed pumpkin are only 22 kcal for 100g, and the calories are not high even after eating! The Beibei pumpkin is a small one, very cute, and sweet, with a floury and waxy texture, which is amazing. Purple cabbage and cauliflower are also super low in calories. Add Shanghai grass salad, even salt is not added, and seasoned directly. If you like spicy, you can add some chili ~ passion fruit and honey, a classic match! Quench your thirst and increase vitamins~ great~
2. Steam the squash on medium heat. Depending on the size of the pumpkin, I steamed it for about 40 minutes. If you put it in the microwave and high heat, it will take half an hour~
3. When steaming the pumpkin, let’s prepare other side dishes~ Cook the cauliflower and purple cabbage, add a little salt and cook together, remove, drain, cut, add sea vegetable salad, cheese slices, and mix well.
4. Scoop out the flesh of passion fruit, add honey, brew well with cold boiling water, it's hot, you can add a few ice cubes~
5. After the pumpkin is steamed, take it out and start it~ The calories of all the ingredients are around 240 calories, which is super full!
Tips:Super suitable for lazy fairies who want to lose weight and are afraid of being hungry~ (boys can eat it as well~) After the whole Beibei pumpkin is steamed, I haven't finished eating it, and I have one third left to eat at night~
Don't worry, let's eat the lazy Bebe Pumpkin set meal with super low calories and full belly!
