Leek Skewers with Tofu Skin

Leek Skewers with Tofu Skin

by Nutritionist Yiye Gourmet

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

I miss the days when I was in college, and I always went to eat skewers with my girlfriends. Roast beef, roasted leeks, and roasted bean curd would be ordered every time. It was such a street stall, and there was almost no time to queue up. Most of the time, we eat while walking.
It seems incredible to think of things now. I don’t know if people and things were all around me at that time. I have become accustomed to them or they are now. People have different views on things when they grow up.
Seriously, I won't let my daughter eat skewers from a street stall. There is a lot of dust on the roadside, and whether the food is sanitary or not is scary. The scalp-numbing images in the news will immediately dispel the idea of eating again. The food safety issue was not so worrying before, or we did not pay attention to it as students.
The more I grow up, the more I will miss it, but I don’t want to eat roadside skewers, haha, let’s skewers at home and miss the past.
Closer to home, let's say goodbye to the end of spring with a bunch of roasted leeks.
Leek is said to be "scented in spring, spicy in summer, bitter in autumn and sweet in winter". Spring leeks are the best. It is almost summer, and the leeks at the end of spring are still very fragrant. Leeks are rich in nutrients and can dispel cold and dispel silt, nourish yin and strengthen yang. .
Soybean skin contains a variety of minerals and calcium, which promote bone development, which is extremely beneficial to the bone growth of children and the elderly.
People with weak body, hyperlipidemia, high cholesterol, obesity and vascular sclerosis can eat it.

Ingredients

Leek Skewers with Tofu Skin

1. 1. Wash the leeks and blanch them in boiling water.

Leek Skewers with Tofu Skin recipe

2. 2. Wash the tofu skin, boil the water and add less than salt, and cook for one minute on low heat.

Leek Skewers with Tofu Skin recipe

3. 3. Cut the bean skin into thick strips, and cut thick slices of ham.

Leek Skewers with Tofu Skin recipe

4. 4. Roll up the bean skins and leeks at will, skew them with ham, and brush with barbecue sauce and oil.

Leek Skewers with Tofu Skin recipe

5. 5. After preheating for 5 minutes, put it in the middle layer and bake at 200 degrees for 15-18 minutes. Turn it over halfway and sprinkle with cumin powder.

Leek Skewers with Tofu Skin recipe

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