Lemon Honey Tea

Name: Lemon Honey Tea
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 lemon; Some honey; Some Plain Water

by Pippi bear

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Lemon is rich in vitamin C, which has many functions such as antibacterial, improving immunity, and assisting in the production of collagen. Drinking lemonade regularly can supplement vitamin C. Drinking 500 to 1000 ml of lemonade a day when you have a cold can relieve a runny nose, and the cold will dissipate quickly, especially when you have just caught a cold, you can heal it without medicine. In addition to antibacterial and immune enhancement, it also has the effects of appetizing and digesting, promoting body fluids, quenching thirst and relieving heat. It can also prevent and eliminate skin pigmentation and play a whitening role.
Honey is a natural nutrient that has the functions of clearing away heat, detoxifying and moisturizing dryness. If lemon juice and honey are mixed with warm water to make honey lemonade, it is a perfect nutrient combination. When a cold starts, drinking honey lemonade can also relieve sore throat and reduce discomfort such as dry throat.
Efficacy and attention: drink a glass of lemon honey water on an empty stomach every morning after getting up in the morning, it is both beauty and intestinal cleansing, and then breakfast later. For computer people, drinking this water often can dilute the facial spots caused by computer radiation. It is worth noting that people with hyperacidity and ulcer patients should not drink. "

Ingredients

1 Lemon
Some Honey
Some Plain Water

Lemon Honey Tea

1. Prepare the materials (spread a pot of boiling water and cool to about 60°)

2. After washing the lemon a little bit, add salt.

3. After repeated scrubbing 2-3 times, rinse off with clean water.

4. Remove the head and tail, and cut into slices.

5. After the boiling water has cooled to about 60°, add lemon slices and soak for about 15 minutes.

6. After the lemonade cools to about 40° again (you don't need to burn your mouth), add some honey.

7. Stir well and drink.

8. You can also put it in the refrigerator to drink after 3-4 hours with the lid on. The taste is better.

Tips:
Dry lemons can be used without fresh lemons. Of course, fresh lemons have the highest nutritional value.

It is best not to use boiling water directly for soaking lemons, because too high temperature will destroy the vitamins in lemons.

When the water temperature drops to about 40°C, add honey. The high temperature will destroy the active ingredients of the honey (the water temperature is subject to not burning your mouth).

Both hot and cold drinks are okay, and you can brew it several times.