Lemon Salmon

by Looking for Peach Blossom Island

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

1

I am very happy to get the trial opportunity of "Glennor Organic Flaxseed Oil" this time. Although I have heard a little about the nutritional value of alpha-linolenic acid contained in organic flaxseed before, I know that it is good for relieving fatigue, strengthening immunity and adolescents’ intellectual development, but the level of understanding is limited. You can try it yourself this time. Take a comprehensive look at the nutritional value, cooking method, taste and taste~~:)

Because organic linseed oil is more suitable for low-temperature cooking, it can be served cold, made into soup and directly drunk. It can retain the nutrients to the greatest extent, so this time I made lemon sauce salmon.

Lemon Salmon

1. Wash the lemon, rub the skin crumbs,

2. Cut the salmon into pieces and absorb the moisture with kitchen paper.

3. Pat the surface of the fish with a pinch of salt and minced lemon, and marinate for a while.

4. Squeeze the lemon juice.

5. Add water, sugar, egg yolk and butter, and boil on low heat.

6. Boil until it becomes a thick lemon curd, let cool and set aside.

7. Pour a small amount of Glynnore linseed oil into a flat-bottomed non-stick pan, and fry the salmon after the pan is hot. Flaxseed oil cannot be cooked at high temperature for a long time. If you fry fish, the temperature does not need to be very high and it does not last long.

8. Fry on one side with high fire first, then turn over and fry on low fire for a while.

9. Spread a little lemon curd in the middle of the plate and place the fried salmon on top.

10. To prepare other accessories, scrape the cucumber into long thin slices and roll up, and cut the cherry radish and cherry tomatoes into thin slices. Just put the plate.

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