Let Summer's Appetite Open-[sweet and Sour Pork Loin]

Name: Let Summer's Appetite Open-[sweet and Sour Pork Loin]
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Tenderloin; Some corn starch; Some Flour; Some pepper; Some Heinz Tomato Sauce; Some salt; Some Sugar; Some Cooking Wine; Some White vinegar; Some garlic

by Purple mood

4.6 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

It is hotter in summer, sweats a lot, sleeps less, and does not rest well, so the appetite is not good. In addition to eating some fresh fruits and vegetables in the diet, eating some lean meat is also good for the body.

Who said that if the weather is hot, you will lose your appetite. A plate of sweet and sour sweet and sour tenderloin will definitely make you appetite. "

Let Summer's Appetite Open-[sweet and Sour Pork Loin]

1. Wash the tenderloin, remove the fascia, and cut into strips along the texture of the meat.

Let Summer's Appetite Open-[sweet and Sour Pork Loin] recipe

2. Add salt, pepper and cooking wine.

3. Grab it well and marinate for half an hour (preferably not less than 15 minutes).

4. According to the amount of tenderloin, add flour and cornstarch (or cornstarch) in a ratio of 3:1 with an appropriate amount of water to make a flour slurry.

5. Pour into the meat and stir well.

6. Pour the tomato sauce, sugar, vinegar and a little starch into a basin in advance, add an appropriate amount of water, and make a sauce for later use. Cut garlic into minced pieces.

7. Add edible oil to a non-stick pan, add the tenderloin when the oil is 60% hot, and fry over medium-low heat for one minute.

8. Take it out and drain the oil.

9. Turn to high heat, add the tenderloin to re-fry when the oil temperature is 8 to 90% hot. Remove the oil when deep-fried until golden brown.

10. Leave the bottom oil (about 2 tablespoons) in the pot, add the minced garlic and the sauce and fry until thick.

11. Pour the fried tenderloin strips into the pan, quickly stir-fry until the tenderloin is all covered with sauce, turn off the heat, and add a little cooking oil to brighten it.

12. Make your own sweet and sour pork tenderloin at home, try to satisfy your picky taste, you can add a little more sugar if you like dessert, or less if you want to lose weight.

Tips:
1. The tenderloin is divided into large tenderloin and small tenderloin. I use small tenderloin. Pork tenderloin is tender and does not contain fascia, so it does not clog your teeth.

2. For those who want to lose weight, the base oil in step 11 can be omitted, and directly pour the adjusted sauce into a non-stick pan to make it thick, then add the tenderloin and stir evenly.

3. When frying the tenderloin, use a low fire for the first time, and use a high fire for the re-fry.