Lettuce and Purple Cabbage
by Sunny 99
Favorite
Difficulty
Easy
Time
10m
Serving
2
Lettuce contains dietary fiber and vitamin C, which can eliminate excess fat, so it is also called weight-loss lettuce. It is rich in calcium, phosphorus, potassium, sodium, magnesium and a small amount of copper, iron and zinc. Lettuce is sweet in taste and cool in nature; it has the effects of clearing heat and refreshing spirit, clearing liver and gallbladder, and nourishing stomach. Lettuce can also protect the liver, promote the formation of bile, prevent cholestasis, and effectively prevent cholelithiasis and cholecystitis. In addition, lettuce can remove garbage in the blood, has blood disinfection and diuretic effects, and can also remove intestinal toxins and prevent constipation. Lettuce and purple cabbage, low calorie, light and refreshing, healthy and healthy. "
