Name: Lettuce in Winter-delicious Fish Head Cake Pan
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g Pancakes; 1 Fat head fish head; 300g Cabbage leaves; 50g parsley; Some shallot; Some ginger; Some garlic; 2 capsules star anise; Some salt; 5g Braised Soy Sauce; Some Balsamic vinegar; 10ml Sugar; Some Cooking Wine

Lettuce in Winter-delicious Fish Head Cake Pan

by West Horse Gardenia

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

A few days ago, my friend sent a huge fathead fish and 2 grass carp, the grass carp was washed and dried to make smoked fish. The fat head fish was boiled and stewed, leaving the big fish head. I made fish head cakes. The fish head was too big and there was no suitable soup bowl, so I had to use a pot. . Don't be scared everyone. Hahaha

The weather is getting colder and colder, and it has entered a good season of nourishment. A reasonable diet can not only maintain health, but also prolong life. Food tonic can provide higher body heat to resist the cold. In addition to eating more meat, you should also eat more beans and vegetables. Also pay attention to eat more fish, seafood and foods rich in vitamin A. In this cold winter, eating a pot of warm fish head cake is a good choice. It not only saves time and trouble, but also has comprehensive nutrition and also increases calories. You can complete a delicious meal without having to stir-fry them. Fish head is highly nutritious and tastes good. It helps to enhance male sexual function and is good for lowering blood fat, strengthening brain and delaying aging. The fish head bubble cake is braised in soy sauce, so that the fish head has no fishy smell at all, and the meat is plump and delicate. Adding the pancake bubble for a while is particularly flavorful. I added cabbage leaves to the bottom of the pot. A pot comes out with meat, vegetables, and staple food. Isn’t it quick and easy? . . "

Lettuce in Winter-delicious Fish Head Cake Pan

1. Cut the fish head of the fathead fish, remove the gills, wash the fish head and drain the water.

Lettuce in Winter-delicious Fish Head Cake Pan recipe

2. Prepare scallion, ginger and garlic.

3. Cut the pancakes into appropriate size slices.

4. Wash and chop coriander for later use.

5. Wash the cabbage leaves, cut into pieces and place on the bottom of the pot.

6. When the pan is hot, pour the oil into it. When the oil is 70% hot, put the fish head into it. Change to medium and small heat. Fry the fish head to golden brown on both sides, then set aside. (Fry one side, then turn the other side, so as not to lose the fish head)

7. Leave the bottom oil in the pot and heat it over high heat. When the oil is 40% hot, add the star anise and sauté, then add the sliced green onion and ginger and fry until fragrant.

8. Pour in hot water [the amount of water is about less than the fish], add braised soy sauce, sugar, salt vinegar and cooking wine.

9. Put in the fried fish head. After boiling, cover the pot and simmer over medium heat for 15 minutes.

10. Pour the stewed fish heads and the soup into a pot with cabbage leaves. When eating, put the pancakes cut into small pieces into the soup.

Tips:
The best choice of fish head is the pantou fish. The pantou fish's head has a lot of delicious meat. If you like spicy food, you can add some chili and stew together.