Egg and Seasonal Vegetable Pancake Rolls
1.
Prepare raw pancakes, eggs, mushrooms, sausages, cucumbers, carrots for later use
2.
Cut cucumbers, carrots, shiitake mushrooms, and sausage into shreds
3.
Beat the eggs, add the diced chives, a little salt, and stir evenly
4.
Pour an appropriate amount of oil into the pan, heat it, and stir-fry in the egg mixture over medium heat
5.
I like to have a softer texture, so I don’t have to fry it for too long.
6.
Pour a little oil into the pan and heat it up and stir fry the sausages
7.
Add carrots and shredded shiitake mushrooms and stir-fry evenly
8.
Finally, add the cucumber shreds while adding salt and monosodium glutamate, stir fry until it tastes, and you can enjoy it out of the pot
9.
Put the fried eggs and seasonal vegetables on the plate for later use
10.
Unfold the pancakes and put eggs, seasonal vegetables, spring onions, and coriander on one side in turn
11.
Roll up all the ingredients while pressing tightly from one side to the other
12.
The rolled pancakes are cut into small pieces and placed on the plate
13.
A bowl of rice and mung bean porridge, duck eggs, and pears are the standard breakfast
14.
For those who like to eat meat, you should also eat meat for breakfast.
15.
Breakfast is quick and easy and nutritious
16.
A hearty breakfast is the main motivation to start a happy day
Tips:
Traditional pancakes are made by grinding wheat into a paste after being fully soaked in water, and then spreading it on the griddle to form a round shape. In the past, it was mostly made from coarse grains, but now it is made with fine noodles and water to make a batter. After being baked into a cake, the water is less and drier, the shape is like cowhide, it can be thick or thin, easy to layer, the taste is chewy, and it is resistant to hunger after eating. Eating pancakes requires a long time of chewing, so it can produce body fluids and invigorate the stomach, promote appetite, and promote facial nerve movement. It is good for maintaining the health of vision, hearing and olfactory nerves, delaying aging, and it is an excellent health food.
