Lettuce Scrambled Egg Shreds
by The joyful life of pyrotechnics
Favorite
Difficulty
Normal
Time
20m
Serving
2
Lettuce is tender and tender, and you like it when eaten raw. Lettuce has a fresh and slightly bitter taste, which can stimulate the secretion of digestive enzymes and increase appetite. Its milky slurry can enhance the secretion of gastric juice, digestive glands and bile, thereby promoting the function of various digestive organs. It is especially beneficial to patients with weakened digestive function, decreased acidity in the digestive tract and constipation. Lettuce can improve the body's blood sugar metabolism function, and can also pass urine. Lettuce also contains a certain amount of trace elements zinc and iron, especially the iron element in lettuce is easily absorbed by the human body. Regular consumption of fresh lettuce can prevent iron deficiency anemia. "
