Lettuce with Garlic Oyster Sauce

Name: Lettuce with Garlic Oyster Sauce
Total time: 5 min
Yield: 4
Cuisine: Chinese
Ingredients: 350g lettuce; 20g garlic; 20ml Oyster sauce; 15ml Steamed Fish Soy Sauce; 5ml Concentrated Chicken Juice; 15ml Cool boiled water; 25ml Cooking oil

by Happy elf a

4.7 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

4

Lettuce is leaf lettuce, belonging to the genus Asteraceae lettuce. It is an annual or biennial herbaceous crop. It is named because it is suitable for raw food. There are loose leaf lettuce and head lettuce. Lettuce has become a fast-growing green leaf lettuce in my country recently; the main way to eat lettuce is raw food, and it is also the main dish of western vegetable salad. Lettuce is sweet in taste and cool in nature. It has the effects of reducing fat and losing weight, clearing heat and refreshing spirit, clearing liver and gallbladder, nourishing stomach, dispelling cold and diuresis.
For three meals a day, the greens are inseparable from the meal; the only leafy vegetables in our family’s Angbao are lettuce and lettuce. He is willing to try it. The rest is not eaten at all, even if it is caught. He also refused to eat in the bowl. Hey, there is a baby who doesn't like vegetables in the family, and I really have a headache. In order to let him eat more vegetables, he usually buys more of the two things he likes. If you eat too much of the stir-fried, you will get tired of it. Then you can use another method to prepare it. Well, this method is still very popular. It takes a short time to cook, but it’s very delicious. Lettuce with garlic and oyster sauce. Fried garlic and then boil the sauce. Although it is a vegetarian dish, it can taste like seafood. If you don’t believe it, try it too. Give it a try. . .

Ingredients

Lettuce with Garlic Oyster Sauce

1. Raw material preparation.

2. Lettuce is soaked in light salt water for ten minutes, and then washed.

3. Chop garlic into finely chopped pieces. Take a small bowl, add ingredients other than edible oil in the ingredients, and mix well.

4. Boil water in a pot. After the water is boiled, add a small amount of cooking oil and a small amount of refined salt.

5. Into the lettuce.

6. Scalding for about 30 seconds, turn off the heat immediately after a slight discoloration.

7. Remove the leeks and put it on the plate.

8. In a separate pot, pour edible oil and cook until 50% of the heat. Now, add the minced garlic.

9. After frying the aroma, add the sauce.

10. Cook until bubbling and turn off the heat.

11. Pour the lettuce while it is still hot.

Tips:
1: Add oil and salt to the water for blanching vegetables to keep the lettuce from being green and not discolored.
2: The lettuce blanching time should not be too long, more than 30 seconds, and it can be taken out after a little discoloration, so as to maintain the crisp and tender taste of the lettuce.
3: Because both oyster sauce and steamed fish soy sauce have a salty taste, there is no need to add additional salt.