Lidong Recipe, Stewed Pigeon with Dragon Feast and Cordyceps

Name: Lidong Recipe, Stewed Pigeon with Dragon Feast and Cordyceps
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 1 pigeon; 5g Cordyceps sinensis; 3-4g Red dates; 3-4g ginger; 1-2g Wolfberry

by Little health

4.8 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

3

The pace of winter is getting closer and closer. In a few days, it will be the beginning of winter in the traditional solar terms. After the beginning of winter, it means that winter is officially coming. The vegetation is withered, the sting insects are dormant, and the activities of all things tend to cease. Although human beings do not say hibernation, the folks of the Han people have the custom of "starting winter to replenish winter". In cold weather, you should eat more warm and nourishing foods. This will not only make your body stronger, but also play a good role in preventing the cold, but what should you eat and how? Longyan Health Club recommends a very tonic dish for everyone today, let the whole family spend a warm winter together

Ingredients

Lidong Recipe, Stewed Pigeon with Dragon Feast and Cordyceps

1. 1. The pigeons are cleaned and set aside (for pigeon selection, pigeon blood cannot be let go, but for slaughter, you can choose to kill with water directly, because pigeon blood is left in the body and the soup is nourishing.

Lidong Recipe, Stewed Pigeon with Dragon Feast and Cordyceps recipe

2. 2. Wash and remove the red dates and divide them into two halves. Wash the medlar, cordyceps and ginger for later use.

3. 3. After all the ingredients are ready, the pigeon can choose to put it in the pot or cut it into pieces for stewing. The editor chooses to cut into pieces to cook the soup for later consumption.

4. 4. Put an appropriate amount of water in a casserole, add pigeons, red dates, wolfberry, ginger, and bring to a boil.

5. 5. After the water boils, there is a layer of floating matter like foam on the surface of the pot, which can be filtered with a spoon (tip: the foam needs to be cleaned up, otherwise the soup will not be delicious).

6. 6. After simmering on low heat for 30 minutes, add cordyceps, and then simmer for 40 minutes to 1 hour before use.

Tips:
effect:
Replenishing qi and blood, used for post-illness, physical weakness, dizziness, abnormal leucorrhea in women; kidney essence deficiency, forgetfulness, dizziness, foot atrophy, weakness, and waist fatigue are very suitable for consumption. , For the postoperative recovery period, especially for mothers who have just given birth to a baby, it has a very good effect, and it can quickly restore body functions.
The temperature drops sharply after the beginning of winter, and some parts of the body are particularly sensitive to the cold. Special attention should be paid to keeping warm, and the intake of staple foods and fats should be increased appropriately to ensure the supply of high-quality protein. I hope everyone can have a warm winter.