Life-saving Food and Nourishment|jingzhezhe Ergen Sydney Drink

Name: Life-saving Food and Nourishment|jingzhezhe Ergen Sydney Drink
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Sydney; Some Zhe Ergen; Some water; Some crystal sugar

by Ruo Su life

5.0 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

The ancients called pears "the sect of Baiguo", and the Compendium of Materia Medica records "moisturizes dryness and quenches thirst, clears the lungs and cools the heart". The sweet pear water enters the throat, and the swollen throat is very comfortable. In spring, it is light and nourishing. Zixuan uses zhe ear root and Sydney pear to cook to clear heat, reduce fire, moisturize, and sweeten soup to dispel the anger accumulated in the body in winter, and it can also clear the lungs and regulate qi, so that the body can get better stretch. "

Ingredients

1 Sydney
Some Zhe Ergen
Some Water
Some Crystal Sugar

Life-saving Food and Nourishment|jingzhezhe Ergen Sydney Drink

1. Material preparation.

Life-saving Food and Nourishment|jingzhezhe Ergen Sydney Drink recipe

2. One Sydney pear, peeled and cored, and hollowed out in the middle.

3. Wash the ear roots and cut into sections.

4. Put the root segment of the fold ear into the pear, add water and an appropriate amount of rock sugar.

5. Put it in the pot and steam for 15 minutes.

6. Finished product.

Tips:
Eating Sydney and drinking spring flowers will make people feel the clean and peaceful smell of flowers and fruits. The fragrance of food is also the most beautiful gift that nature gives to people.