Light After A Big Meal: Boiled Kale

Light After A Big Meal: Boiled Kale

by kiss war girl

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Light dishes after a big meal"

Ingredients

Light After A Big Meal: Boiled Kale

1. Ingredients: Chinese kale. Accessories: Red pepper, fresh ginger, Chinese wolfberry. Seasoning: 2 spoons of light soy sauce, 1 spoon of sugar, 1/4 spoon of chicken essence, 1 spoon of water

Light After A Big Meal: Boiled Kale recipe

2. Wash the kale, use a paring knife to scrape off the epidermis; shred fresh ginger and red pepper for use.

Light After A Big Meal: Boiled Kale recipe

3. Use 2 spoons of light soy sauce, 1 spoon of sugar, 1/4 spoon of chicken essence, and 1 spoon of water to make a flavored sauce.

Light After A Big Meal: Boiled Kale recipe

4. The washed kale is blanched in salted boiling water and removed.

Light After A Big Meal: Boiled Kale recipe

5. The kale is served on the plate.

Light After A Big Meal: Boiled Kale recipe

6. Put a little oil on the pot to heat up, add shredded ginger and stir for a little flavor.

Light After A Big Meal: Boiled Kale recipe

7. Add colored pepper shreds and flavor sauce.

Light After A Big Meal: Boiled Kale recipe

8. Cook over low heat until the sugar melts.

Light After A Big Meal: Boiled Kale recipe

9. Pick out the ginger shreds, pour the sauce on the arranged kale, and garnish with soaked goji berries.

Light After A Big Meal: Boiled Kale recipe

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