Lily Congee
by Soft blue crystal
Favorite
Difficulty
Easy
Time
30m
Serving
2
Making porridge with lily can moisten the lungs and relieve cough, calm the mind and soothe the nerves.
The lipase and hydrolase contained in figs have the functions of lowering blood lipids and breaking down blood lipids, which can reduce the deposition of fat in blood vessels, thereby lowering blood pressure and preventing coronary heart disease. Because dried figs are also very sweet, they can be used instead of rock sugar to enhance the flavor.
Red beans can promote body fluid, facilitate urination, and reduce swelling. Red beans have a red coat, so eating red beans often can protect your heart.
The porridge is very soft and sticky, especially suitable for children to eat, and easy to digest.
The lipase and hydrolase contained in figs have the functions of lowering blood lipids and breaking down blood lipids, which can reduce the deposition of fat in blood vessels, thereby lowering blood pressure and preventing coronary heart disease. Because dried figs are also very sweet, they can be used instead of rock sugar to enhance the flavor.
Red beans can promote body fluid, facilitate urination, and reduce swelling. Red beans have a red coat, so eating red beans often can protect your heart.
The porridge is very soft and sticky, especially suitable for children to eat, and easy to digest.
