Lily Lotus Soup

Name: Lily Lotus Soup
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 30g lily; 50g Lotus seed; Some crystal sugar; Some Shimizu

by Greedy cat vip who loves life

5.0 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

Shanghai is really dry in autumn. I have only been here for two days. My throat is very itchy, and my cough is always bad. If I don't get some moisturizing, I can't stand it. Looking through the refrigerator, I saw the lotus seeds I bought a long time ago, but I didn't eat them. I think there are still a lot of lilies, so I quickly boiled a pot to raise my throat. Dried lily has the effects of detoxification, anti-cough, regulating the spleen, invigorating the stomach, and eliminating dampness. It mainly treats symptoms of fatigue, hemoptysis, and palpitations, etc. It is very effective in curing lung diseases and health care and anti-aging. The lotus seeds have the effects of clearing heat, lowering fire, lowering blood pressure, and promoting sleep. The two are made into a soup, which is really delicious. In order to be lazy, use the rice kitchen wall breaking machine to make it and it will be ready in a few minutes. The taste is delicate and smooth. The child will drink it as a bowl. The taste is amazing! If you have a dry cough in autumn, why not try to drink more of this soup, it is very effective~

Ingredients

30g Lily
50g Lotus Seed
Some Crystal Sugar
Some Shimizu

Lily Lotus Soup

1. Prepare the ingredients

2. Soak lotus seeds, lilies, and wolfberries in water for half an hour

3. After soaking, the lotus seeds are broken apart to remove the lotus heart inside, otherwise the cooked soup is bitter, and the lily picks out the black ones.

4. Put the ingredients into the rice kitchen wall-breaking machine, add water with a height of 1000ml, and add 200ml of water if you like it thinner.

5. Cover the lid and activate the grain button. It takes about 28 minutes. If you like sweetness, you can add rock sugar.

6. Add the right amount of rose sauce to the poured soup to adjust the sweetness to the right level. It is very delicate and delicious. You can also try it~