Lily Red Bean Cool

Lily Red Bean Cool

by Muzi Mountain Bud Lily Nest

4.6 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Red beans: regulating qi, clearing away heat and detoxification, and promoting blood circulation. Honey: nourishing the spleen and stomach, moisturizing the lungs and relieving cough, and detoxification.

Ingredients

Lily Red Bean Cool

1. Wash the lilies.

Lily Red Bean Cool recipe

2. Soak the red beans for 6 hours.

Lily Red Bean Cool recipe

3. Put the soaked red beans into a food processor and beat them into a slurry.

Lily Red Bean Cool recipe

4. Add water to the pot, add the lilies and cook for 5 minutes.

Lily Red Bean Cool recipe

5. Then pour in the beaten red soy milk.

Lily Red Bean Cool recipe

6. Skim the scum after boiling.

Lily Red Bean Cool recipe

7. Boil the red soy milk until it is sticky and add honey after it is out of the pot.

Lily Red Bean Cool recipe

Tips:

Whether it is summer or cold winter, make a pot of herbal tea, lonely and drink at home alone, let time settle down slowly in the faint fragrance, thoughts wandering between the empty and full of the tea cup, it is a kind of Comfortable and quiet are good. Dried lily is a kind of herbal tea, which is sold in supermarkets selling scented tea. Dried lily is more resistant to cooking. Soups and porridges made with it are beautiful, fragrant, delicious, and healthy.

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