Lily Sea Shrimp and Snow Pea Stir-fry

Name: Lily Sea Shrimp and Snow Pea Stir-fry
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 350g Snow peas; 6 Sea shrimp; 100g Fresh Lily; 50g Peanut oil; 20g Totole Fresh Chicken Sauce; 1g pepper powder; 8g Cooking Wine; 6 cloves garlic; 10g Oyster sauce

by Moonlight's small kitchen

4.6 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

3

My family likes to eat snow peas. I didn’t buy snow peas in the north in winter, so I bought 5 catties at a certain treasure. So I said that there were snow peas on the table at home for a few days recently. Hehe, today the baby wants to eat snow peas again. Now, I immediately prepared a plate of snacks to relieve her hunger. Snow peas is rich in crude fiber, which can promote the peristalsis of the large intestine, keep the stool smooth, and play a role in cleaning the large intestine. Snow peas and bean sprouts are rich in dietary fiber, which can prevent constipation and cleanse the intestines. When paired with the delicious and nutritious pen tube octopus, it is really a healthy food for this season...

Ingredients

Lily Sea Shrimp and Snow Pea Stir-fry

1. First prepare all the ingredients.

Lily Sea Shrimp and Snow Pea Stir-fry recipe

2. Use kitchen scissors to cut the middle of the back of the shrimp, remove the shrimp thread and shrimp shave, and wash it for later use.

3. Break the fresh lily into slices, remove impurities and wash for later use. Peel the garlic and chop it with a knife.

4. Pour an appropriate amount of water into the ceramic wok and boil it, add a spoonful of salt, and blanch the washed lily for 20 seconds. Remove and soak in cold water for later use.

5. Blanch snow peas in the same way for 30 seconds and then soak them in cold water for later use.

6. Heat the ceramic wok and pour peanut oil into it and cook until it is 60% hot, then sauté the minced garlic.

7. At this time, put the sea prawns in the pot and start to fry slowly.

8. When I saw the red shrimp oil change color when the sea prawns were fried.

9. Add oyster sauce to taste at this time.

10. Then add the blanched snow peas.

11. Add Totole fresh chicken sauce and stir fry with chicken sauce to make it more delicious and delicious.

12. After the high heat continues to stir evenly.

13. Add the blanched lily at this time.

14. Add cooking wine and pepper powder to taste

15. When all the spices are mixed together.

16. Continue to stir-fry on high heat until 1 minute later, then turn off the heat.

Tips:
When the snow peas and lilies are blanched, it should not be too long. They can be taken out when the color changes, so that the taste of the fried dishes will be good...