Lily Sydney Porridge

Name: Lily Sydney Porridge
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: Some Rice; Some lily; Some Sydney; Some Rock Bee Candy

by Cailian 🎀

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Recently, my family members have a cough, and some porridge that nourishes the lungs and relieves cough is stewed to help everyone recover. On days when air conditioning is indispensable, in addition to humidification, ventilation is more important, and more attention should be paid to diet."

Ingredients

Some Rice
Some Lily
Some Sydney
Some Rock Bee Candy

Lily Sydney Porridge

1. Separate the rice from the lily the night before soaking in cold water. You can add two drops of oil to the rice, linseed oil, rapeseed oil, sesame oil

2. Put water in a casserole pot and add the soaked rice. After the lily is boiled, turn off the heat and simmer slowly

3. Add the diced Sydney pear for about 20 minutes and continue to simmer

4. When the rice is boiled, add Shifeng sugar and simmer for ten minutes, turn off the heat and start the pot

Tips:
Lily Sydney and Shifeng Sugar are both for nourishing the lungs, relieving cough and reducing phlegm. It is good for adults and children who have been in the air-conditioned room for a long time to eat more. If you are too young, don’t eat like this. Just drink some Sydney juice.