Lily Sydney White Fungus Soup

Lily Sydney White Fungus Soup

by Xiancao'er

5.0 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Lily, sweet and cold, nourishing yin and moisturizing dryness. Invigorate lung yin, clear lung heat, moisturize lung dryness and relieve cough; nourish heart yin, invigorate heart qi, clear heart heat and relieve mind.

Sydney, the flesh is tender and white as snow, sweet and cold in nature. It contains malic acid, citric acid, vitamins B1, B2, C, carotene, etc. It has the effects of promoting body fluid, moisturizing dryness, clearing heat and resolving phlegm, and is especially suitable for autumn consumption. It can treat wind-heat, moisturize the lungs, cool the heart, eliminate phlegm, reduce fire, and detoxify. It has the functions of moisturizing the lungs and clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting muscle. Therefore, it has good effects on dry throat, itching, pain, dull voice, thick phlegm, constipation, and red urine in patients with acute bronchitis and upper respiratory tract infection. Pears also have the effect of lowering blood pressure and nourishing yin and clearing away heat, so it is beneficial for patients with hypertension, hepatitis, and liver cirrhosis to eat pears.

Lily Snow Pear Tremella Soup can invigorate the stomach and nourish the lungs, promote body fluids and quench thirst, clear away heat and improve eyesight, and can also clear the heart and fire, and prevent irritability that may easily occur in autumn. "

Ingredients

Lily Sydney White Fungus Soup

1. Prepare white fungus, Sydney, lily, and wolfberry.

Lily Sydney White Fungus Soup recipe

2. Soak the white fungus for hair, wash and set aside.

Lily Sydney White Fungus Soup recipe

3. Lily soaks her hair in advance the night before, wash and set aside.

Lily Sydney White Fungus Soup recipe

4. Peel and pit the Sydney pear, and cut the orange petals for later use.

Lily Sydney White Fungus Soup recipe

5. Put the white fungus into the rice cooker, add some cold water, and simmer for 20 minutes.

Lily Sydney White Fungus Soup recipe

6. Add the lily and simmer for 15 minutes.

Lily Sydney White Fungus Soup recipe

7. Add rock sugar and cook for 5 minutes.

Lily Sydney White Fungus Soup recipe

8. Add goji berries.

Lily Sydney White Fungus Soup recipe

9. Pour the pears and simmer for 10 minutes until the pears are transparent.

Lily Sydney White Fungus Soup recipe

10. Put the stewed white fungus soup in a bowl and serve warm.

Lily Sydney White Fungus Soup recipe

Tips:

1. Rock sugar Tremella has high sugar content, so it should not be eaten before going to bed to avoid the increase of blood viscosity.

2. Tremella can clear the lung heat, so people who feel cold from the outside should not use it.

3. Deteriorated Tremella is not edible, it will cause poisoning reaction, and severe cases will be life-threatening.

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