Lingzhi Pork Bone Soup

Lingzhi Pork Bone Soup

by Old lady who loves to dance

4.9 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Pork bones with Ganoderma lucidum have the effects of nourishing the middle and nourishing qi, nourishing the lungs and kidneys, nourishing the heart and calming the nerves. Among them, Ganoderma can protect liver cells, lower blood sugar, regulate autonomic neurasthenia, insomnia, loss of appetite, etc. It can also treat chronic hepatitis, hypertension, high cholesterol, coronary heart disease, etc. (Expand)"

Ingredients

Lingzhi Pork Bone Soup

1. Ready to eat

Lingzhi Pork Bone Soup recipe

2. Wash the big bones of the pig, boil in a pot of cold water, remove and rinse.

Lingzhi Pork Bone Soup recipe

3. Take the saucepan and put in the pork bones.

Lingzhi Pork Bone Soup recipe

4. Fill up with water

Lingzhi Pork Bone Soup recipe

5. Add sliced ginger, green onion knot

Lingzhi Pork Bone Soup recipe

6. Put in Ganoderma lucidum

Lingzhi Pork Bone Soup recipe

7. Fortified wine

Lingzhi Pork Bone Soup recipe

8. Simmer for 3.5 hours

Lingzhi Pork Bone Soup recipe

9. To remove the oil slick, add some salt.

Lingzhi Pork Bone Soup recipe

Tips:

1. The big bones should be soaked in clean water to remove some blood and then blanched.

2. Because it is eaten during lactation, remove the slick oil as much as possible, put the seasoning as little as possible, and keep it light.

3. This soup is very suitable for postpartum mothers who do not sleep well.

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