#团圆饭# Little Fried Corn Shoots

#团圆饭# Little Fried Corn Shoots

by Yixiyue

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The bamboo shoots have a unique fragrance, sweet and crispy, tender and delicious.

Bamboo shoots are rich in nutrition, each kilogram of fresh corn shoots contains 29.9 grams of protein, 19.1 grams of sugar, 1.5 grams of fat, vitamin B1: 0.5 mg, vitamin B2: 0.8 mg, and vitamin C 110 mg. Iron 6.2 mg, phosphorus 500 mg, calcium 374 mg, also contains a variety of human amino acids.
It has the effects of relieving hypoglycemia, invigorating the stomach and eliminating food, diuresis and swelling, enhancing immunity, and beautifying the skin. "

Ingredients

#团圆饭# Little Fried Corn Shoots

1. Cut carrot flowers.

#团圆饭# Little Fried Corn Shoots recipe

2. Cut baby corn into round slices.

#团圆饭# Little Fried Corn Shoots recipe

3. Shoot corn, snow peas, carrots and boiled water.

#团圆饭# Little Fried Corn Shoots recipe

4. Remove the water control.

#团圆饭# Little Fried Corn Shoots recipe

5. Heat an appropriate amount of oil in the pot.

#团圆饭# Little Fried Corn Shoots recipe

6. Add the three-color ingredients and stir fry twice, half a spoonful of boiling water.

#团圆饭# Little Fried Corn Shoots recipe

7. Season with salt and chicken essence.

#团圆饭# Little Fried Corn Shoots recipe

8. Stir and turn off the heat and serve.

#团圆饭# Little Fried Corn Shoots recipe

9. Finished product.

#团圆饭# Little Fried Corn Shoots recipe

10. Finished product.

#团圆饭# Little Fried Corn Shoots recipe

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