Quinoa Shrimp and Vegetable Salad

Quinoa Shrimp and Vegetable Salad

by Mom Nini

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Don’t cook quinoa, it’s better to make a salad. Shrimp is smooth and Q-bomb, plus three-color quinoa and vegetables, colorful and beautiful, nutritious and low-fat eating is not fat. Quinoa rice is called a miracle grain, and it is the only food that can basically meet the basic nutritional needs of the human body as a single plant. Its protein content is equivalent to beef, and it can be quickly converted into amino acids after being absorbed by the body, and it also contains some essential minerals, which is a very healthy food material. Quinoa has a low glycemic index and a strong feeling of fullness. It is very popular among dieters and fitness people.

Ingredients

Quinoa Shrimp and Vegetable Salad

1. Prepare the required ingredients

Quinoa Shrimp and Vegetable Salad recipe

2. Quinoa washed and soaked for 30 minutes

Quinoa Shrimp and Vegetable Salad recipe

3. Peel the shrimp and wash off the shrimp line

Quinoa Shrimp and Vegetable Salad recipe

4. Bring water to a boil, pour in the bamboo shoots, cook and remove for later use

Quinoa Shrimp and Vegetable Salad recipe

5. Pour the soaked quinoa into boiling water and cook until it blooms and remove the water

Quinoa Shrimp and Vegetable Salad recipe

6. Cut lettuce into thick shreds

Quinoa Shrimp and Vegetable Salad recipe

7. Sliced radish

Quinoa Shrimp and Vegetable Salad recipe

8. Cucumber slices

Quinoa Shrimp and Vegetable Salad recipe

9. Cut small tomatoes

Quinoa Shrimp and Vegetable Salad recipe

10. Put all the ingredients together, add oil and vinegar sauce and mix well. "cucu zero fat oil and vinegar sauce, a must for low-calorie light salads"

Quinoa Shrimp and Vegetable Salad recipe

Comments

Similar recipes

Quinoa Seasonal Vegetable Mix

Bitter Chrysanthemum, Lettuce, Cherry Tomatoes

Quinoa Seasonal Vegetable Salad

Quinoa, Purple Cabbage, Chicory

Seasonal Vegetable Rice Ball Bento

Quinoa, Germ Rice, Carrot

Chicken and Pineapple Seasonal Vegetable Salad

Chicken Fillet, Broccoli, Lanzhou Cabbage

Coconut Beef Rice

Rice, Quinoa, Beef