Longan Jujube Tea

by Light Eating Younger+

4.8 (1)
Favorite
7

Difficulty

Easy

Time

1h

Serving

1

Longan red date tea is a kind of drink, the main raw materials are dried red dates, longan meat, etc. It has the effects of improving cardiovascular circulation, stabilizing mental status, relieving stress and tension, and can be used to treat anemia, post-illness, and post-natal care for women.

Ingredients

Longan Jujube Tea

1. Prepare dried longans. Choose fresh dried longans. If the dried longans are not enough, you can use dried lychees instead.

2. Peeling off the shell, and then peeling off the flesh one by one, this is really not an easy job.

3. Then cut the peeled pulp into small pieces with a knife, and chop as finely as possible.

4. Wash the red dates, drain them, and set aside. I use small red dates, so I use more.

5. The red dates are pitted and cut into small pieces for later use.

6. After all the ingredients are ready, you can put it in the pot, add about two bowls of water, and turn to a low heat after it is boiled.

7. Use a spoon to dig out the foam in the middle so that the soup will be clean.

8. When the water in the pot becomes a little bit more than the red dates and longans.

9. Turn off the heat and add brown sugar and stir. The amount depends on everyone's personal taste. My home is also ordinary brown sugar.

10. After the brown mash has been melted, let it cool down a bit, and bottle it immediately. The remaining temperature can sterilize.

11. When the glass bottle is not hot to the touch, add two tablespoons of honey. When it is completely cool, you can put it in the refrigerator. When eating, add warm water, one spoon a day, simple nutrition.

12. It tastes great with the aroma of red dates! You can make your body and skin beautiful, so what are you waiting for?

13. It's that simple.

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