Longan Jujube Tea

by Nutritionist Yiye Gourmet

4.9 (1)
Favorite
32

Difficulty

Easy

Time

15m

Serving

1

Longan, red dates, and medlar are all good products for invigorating qi and blood. Dried longan is a nourishing food that nourishes qi, nourishes blood, calms the mind and calms the mind. Red dates have the reputation of "natural vitamin pills", which have the effect of rejuvenating skin, replenishing blood and soothing the nerves. Lycium barbarum can nourish the liver and kidneys, improve eyesight, moisturize the lungs, resist aging, and improve immunity.
This longan red jujube wolfberry tea is not only nutritious, but also has a good taste. The three ingredients have sweetness, so you don't need to add sugar.

Ingredients

Longan Jujube Tea

1. Longan 10-12 red dates 6 Chinese wolfberry 10 grams

2. Red dates are pitted.


3. Wash longan and red dates.


4. Put the longan and red dates in the pot and add water.

5. .Select the "steaming" function of the rice cooker, and the time is set to 15 minutes.

6. After the procedure is over, add the washed medlar, cover the lid and drink it for ten minutes.



Tips:

1. Do not eat if you have a cold or fever.
2. The steaming function of the rice cooker is used here.

Comments

Similar recipes

Black Chicken Soup

Black-bone Chicken, Ginger, Shallot

Longan Boiled Colorful Glutinous Rice Balls

Longan, Colorful Glutinous Rice Balls, Crystal Sugar

Stewed Chicken Soup

Chickens, Astragalus, Ginger

Qi and Blood Soup

Red Dates, Peanuts, Red Beans

Chicken Soup Hot Pot

Ribs, Lamb Slice, Longan

Red Date Chicken Soup

Chickens, Red Dates, Longan

Handed Down Five Treasure Soup

Lily (dry), Red Dates, Longan

Healthy Hu Spicy Soup

Kelp, Tofu Skin, White Jade Mushroom