Longan Red Rice and Blood Congee

Longan Red Rice and Blood Congee

by Jiamei (from Tencent...)

5.0 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

3

Dried longan, also known as longan. The nature is flat and sweet. It can replenish qi and blood, enhance memory, soothe the nerves, nourish blood and relieve pregnancy. The inhibitory rate of longan on uterine cancer cells exceeds 90%. Women's menopause is a stage where gynecological tumors are prone to occur. Properly eating longan is good for health. Red rice, also known as "red rice" or "Monascus", is a kind of coarse grain with high nutritional value in the south, with a slight sour taste and weak taste. The skin of red rice is purple-red, but its heart is red. It has high nutritional value. It has the effects of supplementing blood, delaying aging, lowering blood pressure, and lowering blood lipids. It is very suitable for children, pregnant women, the infirm, and middle-aged and elderly people.

Ingredients

Longan Red Rice and Blood Congee

1. Put the red rice, rice, red beans, into the container and wash them

Longan Red Rice and Blood Congee recipe

2. Add dried longan

Longan Red Rice and Blood Congee recipe

3. And red peanuts

Longan Red Rice and Blood Congee recipe

4. Appropriate amount of water, stir well. The rice cooker starts the regular porridge cooking function and it is ready to cook!

Longan Red Rice and Blood Congee recipe

5. Take it out and put it into a bowl.

Longan Red Rice and Blood Congee recipe

6. Add a little brown sugar and mix well!

Longan Red Rice and Blood Congee recipe

7. You can eat it!

Longan Red Rice and Blood Congee recipe

Tips:

1. The ingredients can be purchased in Taobao search store: Yu Luohong (authentic healthy and healthy green ingredients);
2. Brown sugar can also be omitted, because longan itself has sweetness. Adjust to suit your own taste;
3. Red rice longan is a good product for nourishing blood.

Comments

Similar recipes

Black Chicken Soup

Black-bone Chicken, Ginger, Shallot

Longan Boiled Colorful Glutinous Rice Balls

Longan, Colorful Glutinous Rice Balls, Crystal Sugar

Stewed Chicken Soup

Chickens, Astragalus, Ginger

Qi and Blood Soup

Red Dates, Peanuts, Red Beans

Chicken Soup Hot Pot

Ribs, Lamb Slice, Longan

Red Date Chicken Soup

Chickens, Red Dates, Longan

Handed Down Five Treasure Soup

Lily (dry), Red Dates, Longan

Healthy Hu Spicy Soup

Kelp, Tofu Skin, White Jade Mushroom