Longan Steamed Egg
by Good baking ~ teaching service of steaming and baking
Favorite
Difficulty
Easy
Time
30m
Serving
2
Longan benefit the heart and spleen, red and white small reunion
The ingredients have multiple identities, which can relieve gluttons or please the tongue. Naturally, they are rich in nutrition and increase the joy of health.
Health-preserving ingredients丨Longan and longan benefit the heart and spleen,
Red and white small round longan is also called longan meat. Its meat is sweet, fragrant, warm in nature, thick and moisturizing. The theory of traditional Chinese medicine believes that longan is sweet in taste, warm in nature, enters the heart and spleen meridian.
When Mr. Zhang Xichun mentioned it in the "Medical Comprehension in the Western Records": "It can cure excessive thoughts, heart and spleen injuries, or heart failure, sleepless sleep, or spleen deficiency and diarrhea, or the spleen does not control the blood, causing two stool Blood."
Longan contains a lot of sugar, iron, potassium and other elements, so eating longan appropriately is beneficial for people with weak constitution and people with anemia. In addition to eating dried longan directly, there are many ways to eat it, such as soaking in water, tea, soup, porridge, and soaking in wine, which are very nourishing. Longan steamed egg is a traditional nourishing dessert in Jiangsu and Zhejiang. It can treat insomnia, forgetfulness, palpitations, dizziness and other symptoms caused by deficiency of heart and spleen and insufficient blood. However, people with strong body heat should not eat it for a long time. "
The ingredients have multiple identities, which can relieve gluttons or please the tongue. Naturally, they are rich in nutrition and increase the joy of health.
Health-preserving ingredients丨Longan and longan benefit the heart and spleen,
Red and white small round longan is also called longan meat. Its meat is sweet, fragrant, warm in nature, thick and moisturizing. The theory of traditional Chinese medicine believes that longan is sweet in taste, warm in nature, enters the heart and spleen meridian.
When Mr. Zhang Xichun mentioned it in the "Medical Comprehension in the Western Records": "It can cure excessive thoughts, heart and spleen injuries, or heart failure, sleepless sleep, or spleen deficiency and diarrhea, or the spleen does not control the blood, causing two stool Blood."
Longan contains a lot of sugar, iron, potassium and other elements, so eating longan appropriately is beneficial for people with weak constitution and people with anemia. In addition to eating dried longan directly, there are many ways to eat it, such as soaking in water, tea, soup, porridge, and soaking in wine, which are very nourishing. Longan steamed egg is a traditional nourishing dessert in Jiangsu and Zhejiang. It can treat insomnia, forgetfulness, palpitations, dizziness and other symptoms caused by deficiency of heart and spleen and insufficient blood. However, people with strong body heat should not eat it for a long time. "
