Loofah Fried Tofu

Loofah Fried Tofu

by Tianshan Cocoa

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

When going out shopping, the autumn tiger has been too hot these days, and he ran back early, hot and tired. It's really not suitable for shopping on a hot day. Let's stay at home honestly! This season, the market has flooded with a lot of loofah, and every time I buy it, I only buy that one. According to the boss, this loofah is grown by myself. It is picked and sold every day, so it’s very fresh. Look, too, that loofah comes with flowers and powder, and the price is not expensive. Winter chaise-level dishes are now completely at a poor price. Not to eat, it's a pity... I buy a kilogram every time, scrambled eggs, and make soup in exchange for eating.

It is good for women to eat more loofah in autumn. Loofah is sweet and smooth, has the effects of clearing heat and cooling blood, detoxifying and laxative, expelling wind and phlegm, moisturizing and beautifying, clearing the meridians, promoting blood circulation, and lowering breast milk. Loofah juice has the reputation of "beauty water". Cut the growing loofah vines, and use the gauze dipped in loofah water to apply the juice on your face or skin, which has the effect of moisturizing and anti-wrinkle; you can also twist the loofah juice directly and mix it with appropriate amount of honey or glycerin for good results. "

Ingredients

Loofah Fried Tofu

1. Ingredients: tofu, soaked loofah, oil, salt, chicken essence, red pepper flavor grade fresh

Loofah Fried Tofu recipe

2. Peel the loofah, wash, and cut into hob pieces

Loofah Fried Tofu recipe

3. Wash red pepper and cut into pieces

Loofah Fried Tofu recipe

4. After the water in the pot is boiled, add some salt, pour the loofah to blanch the water, the loofah floats up, remove the loofah, drain the water

Loofah Fried Tofu recipe

5. Heat the oil in the pot and add the chili to sauté

Loofah Fried Tofu recipe

6. Then pour the tofu bubble

Loofah Fried Tofu recipe

7. Stir fry with flavor-grade fresh salt for a while.

Loofah Fried Tofu recipe

8. Add loofah

Loofah Fried Tofu recipe

9. Stir-fry on high heat for about 2 minutes. Finally add some chicken essence to get out of the pot

Loofah Fried Tofu recipe

Tips:

It’s best not to use iron or stainless steel shovel for frying loofah, as the loofah will easily turn black



Wooden shovel is best

Comments

Similar recipes

Seasonal Vegetable Soup

Loofah, White Jade Mushroom, Corn

Loofah Soup

Loofah, Cooking Oil, Salt

Fish Soup Vermicelli

Fish Soup, Rice Noodles, Tomato

Loofah Meatball Soup

Loofah, Rice Soup, Minced Meat

Kebabs with Lime and Seasonal Vegetables

Tenderloin, Red Pepper, Cauliflower

Sliced Pork and Boiled Seasonal Vegetables

Loofah, Tomato, Mushrooms (fresh Mushrooms)