Loofah Soaked Bamboo Sun

Name: Loofah Soaked Bamboo Sun
Total time: 15 min
Yield: 4
Cuisine: Chinese
Ingredients: 100g Pork (lean); 50g Dictyophora; 300g Loofah; Some chopped green onion; 1 tsp salt; 1 teaspoon oil; 2 tsp Sugar; 1 tsp Soy sauce; 2 tsp Soy flour

by Q pig baby

4.6 (1)

Favorite

1

Difficulty

Easy

Time

15m

Serving

4

Dictyophora is a valuable edible fungus, historically listed as a "court tribute", in modern times as a famous national banquet, but also a good food therapy, it is rich in nutrients, and has a health care effect on high blood pressure, neurasthenia, gastrointestinal diseases and so on. It also has a special antiseptic function. In summer, the dishes and meat cooked with bamboo fungus will not be rancid for many days. Last time I went out to eat mushrooms, I found that bamboo fungus was very expensive. A small dish cost 50 yuan. When we buy it at the market, the better bamboo fungus is only 35 yuan per tael. In fact, do it yourself, it's more affordable! Generally, bamboo fungus is paired with loofah or bitter gourd, and then paired with some lean meat, rolled raw, the taste is good, light and refreshing. Our family likes to eat.

Ingredients

100g Pork (lean)
50g Dictyophora
300g Loofah
Some Chopped Green Onion
1 tsp Salt

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1 teaspoon Oil

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2 tsp Sugar

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1 tsp Soy Sauce

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2 tsp Soy Flour

Loofah Soaked Bamboo Sun

1. After washing the bamboo fungus, soak and moisten it with water

2. Peel the loofah and cut into small pieces

3. Lean meat is seasoned and marinated with appropriate amount of oil, salt, sugar and soy sauce

4. After boiling water, add bamboo fungus

5. Then add the loofah

6. After the water is boiled again, add the lean meat and boil on low heat for 10 minutes

7. Add some salt to taste before turning off the heat

8. Add the right amount of chopped green onion, drizzle a little bit of tail oil, and finish

Tips:
Dictyophora is a mushroom, so the cooking time should not be too long. Generally, it can be boiled for 10-15 minutes to maintain a refreshing taste.