Loofah Stewed Tofu
by Fresh water bamboo
Favorite
Difficulty
Normal
Time
10m
Serving
2
Tofu is rich in protein and has high nutritional value. It warms and nourishes the spleen and stomach, is good for health care, reduces blood lipids, protects vascular cells, and prevents cardiovascular diseases.
Loofah goes on the market in large quantities in summer. Its meat is tender, delicious, and rich in nutrients. It contains a lot of vitamins, minerals, plant mucilage, xylose gum and other substances. It can be used as medicine all over the body. It has the effects of dispelling heat and phlegm, cooling blood and detoxification, relieving heat and heat, activating meridians, and dispelling wind.
Loofah and tofu are stewed at the same time and complement each other in nutrition. It is a light and healthy dish in summer. "
Loofah goes on the market in large quantities in summer. Its meat is tender, delicious, and rich in nutrients. It contains a lot of vitamins, minerals, plant mucilage, xylose gum and other substances. It can be used as medicine all over the body. It has the effects of dispelling heat and phlegm, cooling blood and detoxification, relieving heat and heat, activating meridians, and dispelling wind.
Loofah and tofu are stewed at the same time and complement each other in nutrition. It is a light and healthy dish in summer. "
